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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
Lo que los oyentes dicen sobre Focus and Concentration Subliminal Affirmations
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Tirra Omilade
- 05-04-22
Helps me stay focused on my business tasks
I am a new entrepreneur who is learning lots of new concepts and does everything in her business. There are days when I play these tracks all day and when I do, I am able to stay focused. I also notice the difference when I don’t use them. Just keep this playing as you go about your day as background noise. You will definitely have more focus and better concentration.
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- B.
- 07-07-15
Weirdly effective
I tried this because I'm working in more and more in noisy environments. I always do my absolute best work when it is absolutely quiet and there are no interruptions. Strangely enough, playing this is the next best thing when I can't have absolute silence. I think it's a constant sound wave/tone/volume that doesn't require a shift in my attention. I will always prefer complete silence but this helps me survive through noisy workplace when I need high degree of focus.
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esto le resultó útil a 3 personas
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- TLR
- 12-10-14
Love non-verbal subliminal
Would you recommend this audiobook to a friend? If so, why?
Yes, however many do not understand them, You need to read about them to understand why these work the way they do without spoken words.
What did you like best about this story?
I can skip to another "sound" if needed. The whale sound is a bit odd to me for 15 minutes or so.
Was this a book you wanted to listen to all in one sitting?
This is not that kind of a book. You listen in bits and pieces or loop it over and over.
Any additional comments?
This is non-verbal, this way you can study or do other things as you absorb the subliminal message with out thinking about what is being said. I have many of these and I enjoy listening to them for various reasons.
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esto le resultó útil a 3 personas
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- Kindle Customer
- 06-09-20
easy to use: just listen
I use this in combination with reiki healing, spirit keeping and other metaphysical items. it's helped a lot.
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esto le resultó útil a 1 persona
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- Audrey Heath
- 05-29-12
Wasnt what I was expecting
I was expecting an actual person giving advice or guidelines, its sounds of nature, its fine just not what I was expecting
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esto le resultó útil a 1 persona
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- AMO
- 01-20-17
Where are the affirmations?
Any additional comments?
This is only nature sounds, there are no affirmations. Or if there are affirmations they are hidden in the nature sounds. Not a fan, I want to hear what you are putting into my brain, lol!
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