
Focus
A Simplicity Manifesto in the Age of Distraction
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses

Compra ahora por $16.00
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Fred Stella
-
De:
-
Leo Babauta
Acerca de esta escucha
Focus tells us how to find the focus among all the digital distractions in our world, so that we can create, focus on what's important, and find time for quiet and contemplation.
“At the heart of this simple book lies the key to many of the struggles we face these days, from being productive and achieving our goals, to getting healthy and fit in the face of fast food and inactivity, to finding simplicity and peace amidst chaos and confusion. That key itself is simple: focus. Our ability to focus will allow us to create in ways that perhaps we haven’t in years. It’ll allow us to slow down and find peace of mind. It’ll allow us to simplify and focus on the essential things, the things that matter most.”
—Leo Babauta
Los oyentes también disfrutaron...
-
The Power of Less
- The Fine Art of Limiting Yourself to the Essential...in Business and in Life
- De: Leo Babauta
- Narrado por: Fred Stella
- Duración: 3 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
With the countless distractions that come from every corner of a modern life, it's amazing that we're ever able to accomplish anything. The Power of Less demonstrates how to streamline your life by identifying the essential and eliminating the unnecessary - freeing you from everyday clutter and allowing you to focus on accomplishing the goals that can change your life for the better
-
-
Great material does not make a good audiobook.
- De James en 03-08-10
De: Leo Babauta
-
Zen to Done
- The Ultimate Simple Productivity System
- De: Leo Babauta
- Narrado por: Fred Stella
- Duración: 1 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
Zen To Done (ZTD) is a system that is at once simple, and powerful, and will help you develop the habits that keep all of your tasks and projects organized, that keep your workday simple and structured, that keep your desk and email inbox clean and clear, and that keep you doing what you need to do, without distractions. This book was written for those who want to get their lives organized and actually execute the things on their to-do list by changing existing habits.
-
-
The simplest and right version of GTD. Recommended
- De Miroslaw en 11-08-11
De: Leo Babauta
-
The Simple Guide to a Minimalist Life
- De: Leo Babauta
- Narrado por: Fred Stella
- Duración: 1 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
"What is a minimalist life? It's one that is stripped of the unnecessary, to make room for that which gives you joy. It's a removal of clutter in all its forms, leaving you with peace and freedom and lightness. A minimalist values quality, not quantity, in all forms." So writes Leo Babauta, the creator of Zen Habits and author of The Simple Guide to a Minimalist Life. A joy to read, this little book will help you clear out clutter, be content with less, and simplify your life - with tips on everything from creating a minimalist workspace to going paperless. In short, it will help you enjoy a simpler, happier life!
-
-
Inspiring
- De margaret en 04-09-12
De: Leo Babauta
-
The Effortless Life
- A Concise Manual for Contentment, Mindfulness, and Flow
- De: Leo Babauta
- Narrado por: Fred Stella
- Duración: 1 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
This book shares ways to make life less of a struggle, to help you find contentment in a world where little exists, to instill a bit of mindfulness in an age of distractions. If you’ve had problems with frustration, struggle, dstraction, anger, impatience, unhappiness, relationships, goals, work, being present… this book is for you.
-
-
The Zoo Monkey's Mantra
- De Victor en 02-05-13
De: Leo Babauta
-
Building a Second Brain
- A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential
- De: Tiago Forte
- Narrado por: André Santana, Tiago Forte
- Duración: 7 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
For the first time in history, we have instantaneous access to the world’s knowledge. There has never been a better time to learn, to contribute, and to improve ourselves. Yet, rather than feeling empowered, we are often left feeling overwhelmed by this constant influx of information. The very knowledge that was supposed to set us free has instead led to the paralyzing stress of believing we’ll never know or remember enough. Now, this eye-opening and accessible guide shows how you can easily create your own personal system for knowledge management, otherwise known as a Second Brain.
-
-
Huge over promise
- De MARCELO F. en 03-15-23
De: Tiago Forte
-
Deep Work
- Rules for Focused Success in a Distracted World
- De: Cal Newport
- Narrado por: Jeff Bottoms
- Duración: 7 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” audiobook (Daniel H. Pink) from an “exceptional” author (New York Times Book Review). Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship.
-
-
Blocking off time each day to work without distractions will make you more productive
- De M.J. en 11-17-16
De: Cal Newport
-
The Power of Less
- The Fine Art of Limiting Yourself to the Essential...in Business and in Life
- De: Leo Babauta
- Narrado por: Fred Stella
- Duración: 3 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
With the countless distractions that come from every corner of a modern life, it's amazing that we're ever able to accomplish anything. The Power of Less demonstrates how to streamline your life by identifying the essential and eliminating the unnecessary - freeing you from everyday clutter and allowing you to focus on accomplishing the goals that can change your life for the better
-
-
Great material does not make a good audiobook.
- De James en 03-08-10
De: Leo Babauta
-
Zen to Done
- The Ultimate Simple Productivity System
- De: Leo Babauta
- Narrado por: Fred Stella
- Duración: 1 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
Zen To Done (ZTD) is a system that is at once simple, and powerful, and will help you develop the habits that keep all of your tasks and projects organized, that keep your workday simple and structured, that keep your desk and email inbox clean and clear, and that keep you doing what you need to do, without distractions. This book was written for those who want to get their lives organized and actually execute the things on their to-do list by changing existing habits.
-
-
The simplest and right version of GTD. Recommended
- De Miroslaw en 11-08-11
De: Leo Babauta
-
The Simple Guide to a Minimalist Life
- De: Leo Babauta
- Narrado por: Fred Stella
- Duración: 1 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
"What is a minimalist life? It's one that is stripped of the unnecessary, to make room for that which gives you joy. It's a removal of clutter in all its forms, leaving you with peace and freedom and lightness. A minimalist values quality, not quantity, in all forms." So writes Leo Babauta, the creator of Zen Habits and author of The Simple Guide to a Minimalist Life. A joy to read, this little book will help you clear out clutter, be content with less, and simplify your life - with tips on everything from creating a minimalist workspace to going paperless. In short, it will help you enjoy a simpler, happier life!
-
-
Inspiring
- De margaret en 04-09-12
De: Leo Babauta
-
The Effortless Life
- A Concise Manual for Contentment, Mindfulness, and Flow
- De: Leo Babauta
- Narrado por: Fred Stella
- Duración: 1 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
This book shares ways to make life less of a struggle, to help you find contentment in a world where little exists, to instill a bit of mindfulness in an age of distractions. If you’ve had problems with frustration, struggle, dstraction, anger, impatience, unhappiness, relationships, goals, work, being present… this book is for you.
-
-
The Zoo Monkey's Mantra
- De Victor en 02-05-13
De: Leo Babauta
-
Building a Second Brain
- A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential
- De: Tiago Forte
- Narrado por: André Santana, Tiago Forte
- Duración: 7 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
For the first time in history, we have instantaneous access to the world’s knowledge. There has never been a better time to learn, to contribute, and to improve ourselves. Yet, rather than feeling empowered, we are often left feeling overwhelmed by this constant influx of information. The very knowledge that was supposed to set us free has instead led to the paralyzing stress of believing we’ll never know or remember enough. Now, this eye-opening and accessible guide shows how you can easily create your own personal system for knowledge management, otherwise known as a Second Brain.
-
-
Huge over promise
- De MARCELO F. en 03-15-23
De: Tiago Forte
-
Deep Work
- Rules for Focused Success in a Distracted World
- De: Cal Newport
- Narrado por: Jeff Bottoms
- Duración: 7 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” audiobook (Daniel H. Pink) from an “exceptional” author (New York Times Book Review). Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship.
-
-
Blocking off time each day to work without distractions will make you more productive
- De M.J. en 11-17-16
De: Cal Newport
-
Digital Minimalism
- Choosing a Focused Life in a Noisy World
- De: Cal Newport
- Narrado por: Will Damron, Cal Newport
- Duración: 6 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. In this timely and enlightening book, the best-selling author of Deep Work introduces a philosophy for technology use that has already improved countless lives.
-
-
Disappointing
- De Aaron en 04-15-19
De: Cal Newport
-
So Good They Can't Ignore You
- Why Skills Trump Passion in the Quest for Work You Love
- De: Cal Newport
- Narrado por: Dave Mallow
- Duración: 6 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
In this eye-opening account, Cal Newport debunks the long-held belief that "follow your passion" is good advice. Not only is the cliché flawed - preexisting passions are rare and have little to do with how most people end up loving their work - but it can also be dangerous, leading to anxiety and chronic job hopping. After making his case against passion, Newport sets out on a quest to discover the reality of how people end up loving what they do.
-
-
Become a craftsman
- De A. Yoshida en 07-19-17
De: Cal Newport
-
Ultralearning
- Master Hard Skills, Outsmart the Competition, and Accelerate Your Career
- De: Scott H. Young
- Narrado por: Scott H. Young
- Duración: 7 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
Future-proof your career and maximize your competitive advantage by learning the skill necessary to stay relevant, reinvent yourself, and adapt to whatever the workplace throws your way in this essential guide. Scott Young incorporates the latest research about the most effective learning methods and the stories of other ultralearners like himself - among them Ben Franklin, Judit Polgar, and Richard Feynman, as well as a host of others, such as little-known modern polymaths like Nigel Richards who won the World Championship of French Scrabble - without knowing French.
-
-
I Thought I Already Knew Something About Learning
- De Tyler L en 09-08-19
De: Scott H. Young
-
The Personal MBA: Master the Art of Business
- De: Josh Kaufman
- Narrado por: Josh Kaufman
- Duración: 15 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
Josh Kaufman founded PersonalMBA.com as an alternative to the business school boondoggle. His blog has introduced hundreds of thousands of readers to the best business books and most powerful business concepts of all time. Now, he shares the essentials of entrepreneurship, marketing, sales, negotiation, operations, productivity, systems design, and much more, in one comprehensive volume. The Personal MBA distills the most valuable business lessons into simple, memorable mental models that can be applied to real-world challenges.
-
-
Not an MBA, But A Damn Decent Experience.
- De Cori en 01-20-13
De: Josh Kaufman
-
Designing Your Life
- How to Build a Well-Lived, Joyful Life
- De: Bill Burnett, Dave Evans
- Narrado por: Bill Burnett, Dave Evans
- Duración: 6 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
In this book Bill Burnett and Dave Evans show us how design thinking can help us create lives that are both meaningful and fulfilling, regardless of whom or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
-
-
Get the printed version
- De dogwood lady en 12-03-16
De: Bill Burnett, y otros
-
The Bullet Journal Method
- Track the Past, Order the Present, Design the Future
- De: Ryder Carroll
- Narrado por: Ryder Carroll
- Duración: 5 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
For years Ryder Carroll tried countless organizing systems, online and off, but none of them fit the way his mind worked. Out of sheer necessity, he developed a method called the Bullet Journal that helped him become consistently focused and effective. Then it went viral. To his astonishment, Bullet Journaling is now a global movement. The Bullet Journal Method is about much more than organizing your notes and to-do lists. It's about what Carroll calls "intentional living": weeding out distractions and focusing your time and energy in pursuit of what's truly meaningful.
-
-
For those who can't find the pdf
- De MJ Elizabeth en 01-25-19
De: Ryder Carroll
-
The Rise of Superman
- Decoding the Science of Ultimate Human Performance
- De: Steven Kotler
- Narrado por: Jeff Cummings
- Duración: 9 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
In this groundbreaking book, New York Times bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand reporting with dozens of top action and adventure sports athletes like big wave legend Laird Hamilton, big mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of “flow”, an optimal state of consciousness in which we perform and feel our best.
-
-
There is no way some of these reviews are real
- De Mike en 05-01-15
De: Steven Kotler
-
The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- De: Catherine Gray
- Narrado por: Catherine Gray
- Duración: 10 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety with a three-pronged approach combining the author's personal experience, factual reportage and contributions from expert sources and self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely.
-
-
Best Book on This Subject!
- De Polly en 05-14-20
De: Catherine Gray
-
Minimalism
- Live a Meaningful Life, Second Edition
- De: Ryan Nicodemus, Joshua Fields Millburn
- Narrado por: Justin Malik
- Duración: 2 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
Minimalism is the thing that gets us past the things that clutter our lives so we can make room for life's most important things - which actually aren't things at all. At age 30, best friends Joshua Fields Millburn and Ryan Nicodemus walked away from their six-figure corporate careers, jettisoned most of their material possessions, and started focusing on what's truly important.
-
-
Not what I was looking for
- De Bryan Ausinheiler DPT,OCS,CSCS,FNS en 07-18-17
De: Ryan Nicodemus, y otros
-
Manage Your Day-to-Day
- Build Your Routine, Find Your Focus, and Sharpen Your Creative Mind (99U)
- De: Jocelyn K. Glei - editor, Scott Belsky - foreword
- Narrado por: Fred Stella, Laural Merlington
- Duración: 3 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you over-extended, over-distracted, and overwhelmed? Do you work at a breakneck pace all day, only to find that you haven’t accomplished the most important things on your agenda when you leave the office? The world has changed, and the way we work has to change, too. With wisdom from 20 leading creative minds, Manage Your Day-to-Day will give you a toolkit for tackling the new challenges of a 24/7, always-on workplace.
-
-
A must read for creatives!
- De M. E. Donnelly en 07-16-13
De: Jocelyn K. Glei - editor, y otros
-
The Joy of Less
- A Minimalist Guide to Declutter, Organize, and Simplify
- De: Francine Jay
- Narrado por: Teri Schnaubelt
- Duración: 5 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
Having less stuff is the key to happiness: Do you ever feel overwhelmed, instead of overjoyed, by all your possessions? Do you secretly wish a gale force wind would blow the clutter from your home? If so, it's time to simplify your life! The Joy of Less is a fun guide to minimalist living. Ready to sweep away the clutter? Just listen to this book, and you'll be on your way to a simpler, more streamlined, and more serene life. Francine has helped hundreds of thousands of people declutter their homes and simplify their lives with her bestselling book, The Joy of Less.
-
-
Joy of Less: Yes, I'm judging you.
- De Brenda Murray en 05-27-18
De: Francine Jay
-
Essential
- Essays by the Minimalists
- De: Joshua Fields Millburn, Ryan Nicodemus
- Narrado por: Justin Malik
- Duración: 5 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
The best of the Minimalists! This book by Joshua Fields Millburn and Ryan Nicodemus collects the most relevant essays - some short, some long - from their popular website, TheMinimalists.com. This collection has been edited and organized to create an experience that's considerably different from reading individual selections online. From simple living, decluttering, and finances to passion, health, and relationships, Essential is for anyone who desires a more intentional life.
-
-
Podcast is better
- De Mark en 02-25-17
De: Joshua Fields Millburn, y otros
Lo que los oyentes dicen sobre Focus
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Michal
- 07-09-12
good listening, if you didn't hear Leo's earlier
Very good performance. Very interesting and smart approach to human productivity. Simply and powerful advices, that can change your life and work.
Book worth listening, if you haven't listen or read any books of Leo Babauta earlier. If you have read or listen somethinf earlier - you can find this book very similiar to thers (ie. "Zen to done" also available in audible).
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- ElBoujbaoui, Saphouan
- 01-18-22
The best book that I've seen about FOCUS
I like books written by Leo, very simple, organized and structured books with clears ideas
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- JustLesley
- 05-12-13
I' m so FOCUSED now.
Would you consider the audio edition of Focus to be better than the print version?
I've don't have the print version of Focus. This was my first audio/book by Leo Babauta. I'm willing to purchase other books by this author.
What did you like best about this story?
I've always said twitter and facebook was a huge was of time, but really needed for authors and people trying to grow their business. Leo offers solutions to the social media distraction. I also enjoyed the fact that Babauta offered solutions. Some books in this genre send too much time discussing the issue, but offer little solutions.
Which character – as performed by Fred Stella – was your favorite?
N/A
What did you learn from Focus that you would use in your daily life?
One pointer I've started using: Make a daily to do list, pick three IMPORTANT task and focus on those task first and early in the day when I have the most energy.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Ishraf
- 09-14-18
amazing
slow and steady wins the race. need to live by much of the advice in this book in this frantic paced day and age
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Breian
- 12-20-11
Age of Distraction
Worth every penny. Another great book. Very concise and straight to the point. We are in the "Age of Distraction" and most are not aware of it. This book will give you back your precious and invaluable resource... Time.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 2 personas
-
Total
-
Ejecución
-
Historia
- Lisa
- 03-08-15
Great!
Motivational! Shows need for solitude and decreased interruptions ffor getting essential work done. Helped me batch phone calls and emails.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- SARKIS
- 11-30-11
focus in living a simple life?
It's all about telling you that our life is busier than before (eg a decade ago).
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 5 personas
-
Total
-
Ejecución
-
Historia
- Mark
- 07-04-12
Awful reworking of The Power of Less
Any additional comments?
I loved Babauta's The Power of Less. I've listened to it three times and bought the ebook. This is a retread of it, only ironically completely unfocused. It's clearly just some blog posts strung together without much effort to make them into a focused whole. The ending features fellow bloggers reading their own "power of less" style essays, and they aren't very good. Aside from being a poor rewrite, Babauta rejects one of the key ideas in "The Power of Less," which could've been interesting but didn't seem convincing to me. (I'll leave the mystery to readers of Focus.) Anyway, I wish I hadn't gotten the book and now I'm leery of getting more by him for fear they'll also be retreads. (Zen to Done is like a first draft of The Power of Less and not recommended either.) Bottom line: Stick with The Power of Less, not this.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 10 personas