Five Things I Tell All My Clients

Healing While Black, Book 2

"Five Things I Tell All My Clients" by Altamit Lewis is a revealing and insightful book that shares the fundamental principles Altamit has used in her extensive career as a counselor. Drawing on over 12 years of experience in various clinical settings, Altamit shares her wisdom in a way that is both accessible and deeply profound.

Each chapter of the book delves into one of the five key insights that have shaped her approach to counseling. From understanding the limits of control to recognizing that feelings are not facts, Altamit guides listeners through the nuances of emotional and mental wellness. The book is a journey through topics like accountability, the pitfalls of judgment, and the enlightening Johari window concept.

Altamit's style is a unique blend of Cognitive Behavioral Therapy, Solution-Focused Therapy, Family Systems, Psychoeducation, Crisis Intervention, EMDR, and Mindfulness. These techniques are distilled into accessible and actionable advice, making this book a must-listen for anyone seeking to improve their mental health and wellbeing.

In "Five Things I Tell All My Clients," Altamit aims to be a catalyst for listeners to live their best lives while being their authentic selves. It's an invaluable resource for understanding the complexities of the human mind and navigating the journey to a healthier, more fulfilled life.

©2024 In Vivo Exposure LLC (P)2025 Emmanuel Simms

What I Have Been Trying To Say My Entire Life

I loved this book because the author was able to break down things I’ve been trying to articulate to people my entire life. As someone who struggles to communicate with others for reasons beyond my control, I often found myself angry and misunderstood. Reading this felt like someone finally put my unspoken feelings into words.

I’ve been on a journey of growth for a while, and I wholeheartedly agree with everything she said. This book didn’t just speak to me, it affirmed me. A must-read for anyone seeking understanding, healing, and truth.