Fibromyalgia Won't Win
Learning, Loving and Living with Chronic Pain and Fatigue
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Fibromyalgia Won't Win
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Narrado por:
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Virtual Voice
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De:
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Melissa Reynolds
Este título utiliza narración de voz virtual
Acerca de esta escucha
💡 Struggling with fibromyalgia/chronic pain/chronic fatigue? Wondering where to start?
This book is your practical, personal roadmap to reclaiming your wellness.
Melissa Reynolds, a chronic illness advocate and mother of four, has spent years researching, testing, and refining strategies to manage her symptoms. Now, in her late thirties, she’s in the best health she’s ever experienced—and she’s here to share what works.
This book combines:
✔ How-to guides – Actionable steps you can start today.
✔ Personal experience – Melissa’s own journey, from unidentified pain to thriving.
✔ Research-backed insights – The science behind what actually helps.
🔹 The difference between fibromyalgia, chronic fatigue syndrome, myofascial pain syndrome and more
🔹 How to set boundaries and pace yourself for better energy management
🔹 Effective strategies for improving sleep and reducing brain fog
🔹 The role of low-dose naltrexone, meditation, yoga, and gentle exercise
🔹 How to manage pain, headaches, and morning stiffness
🔹 The connection between fibromyalgia and food
🔹 How loved ones can best support someone with fibromyalgia
...and so much more!
Every reader gains access to an exclusive Fibromyalgia Goodie Bag, packed with free tools and resources, including Melissa’s Yoga for Fibromyalgia series.
Praise for Melissa’s Work⭐️ “Your content and resources are so useful and digestible for the brain-fogged mind. So needed.” – Latoya
⭐️ “I wish this book had been around when I was first diagnosed.” – Deb, a Fibro Fighter
⭐️ “Melissa writes in a way that’s easy to understand and apply. This book is packed with practical insights without feeling overwhelming.” – Jessie
Melissa Reynolds has been sharing her journey for over 10 years at www.melissavsfibromyalgia.com, helping thousands navigate their own fibromyalgia wellness journeys.
Don’t let fibromyalgia control your life. Start taking back your health today!