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Fermentieren für Anfänger: So fermentieren Sie Lebensmittel richtig! Nahrungsmittel, Obst und Gemüse gesund & natürlich haltbar machen. Inkl. Schritt für...und Rezepten für Einsteiger
- Narrado por: Ilja Rosendahl
- Duración: 44 m
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Fermentieren für Anfänger: So fermentieren Sie Lebensmittel richtig! Nahrungsmittel, Obst und Gemüse gesund & natürlich haltbar machen. Inkl. Schritt für...und Rezepten für Einsteiger
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Resumen del Editor
Fermentieren für Anfänger!
???Sonderangebot! Nur für kurze Zeit 50% sparen!
Aufgepasst! Immer mehr Nahrungsmittel werden weggeworfen, weil wir sie entweder nicht richtig lagern oder aber zu viel eingekauft wird, und dies nicht rechtzeitig verzehrt wird. Haben Sie auch schon bemerkt, wie oft in Ihrem Kühlschrank Obst, Gemüse und Co. verdirbt? Dann können Sie durch Fermentieren dafür sorgen, dass Obst und Gemüse um einiges länger haltbar ist!
Beim Fermentieren ist Alles anders. Alle wichtigen Nährstoffe bleiben erhalten. Es ist ganz einfach. Sie müssen nur einige Standard Punkte beachten, wenn Sie Lebensmittel fermentieren wollen. Hierbei können natürlich einige Anfängerfehler gemacht werden. Damit Sie umfassend über das Thema Fermentieren aufgeklärt sind, haben wir exklusiv für Sie eine Anleitung zusammengestellt. So kann auch garantiert nichts schief gehen. Das und noch vieles andere erwartet Sie in diesem Buch!
Dieser Ratgebr klärt Sie auf über:
- Eine kleine Einleitung und die Geschichte der Fermentierung.
- Darum ist Fermentieren gesund und sorgt für eine stabile Darmflora.
- Gemüse- und Obstsorten, die perfekt zum Fermentieren geeignet sind.
- Einige gute Gründe, warum Sie Ihre Lebensmittel fermentieren sollten.
- Japan und Korea- Warum hier fermentieren so beliebt ist und wie Sie diese Lebensmittel selbst fermentieren können.
- Probiotische Lebensmittel- was haben diese mit Fermentieren zu tun?
- So wirkt sich fermentierte Nahrung auf Ihren Körper aus.
- vieles mehr
Lesen Sie auf Ihrem PC, Mac, Smartphone, Tablet oder Kindle Gerät. Ein Klick auf „Jetzt kaufen mit 1-Click“ reicht. 100% „Geld zurück“ Garantie: Wenn Sie mit Ihrer Investition nicht zufrieden sind, dann können Sie dieses Buch innerhalb von 7 Tagen an Amazon zurückgeben und erhalten Ihr Geld zurück.
Please note: This audiobook is in German.
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