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Feldenkrais: Entspannung für Nacken und Schultern
- Narrado por: Günther Bisges
- Duración: 1 h y 5 m
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Feldenkrais: Entspannung für Nacken und Schultern
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Resumen del Editor
Dieses Feldenkrais-Übungs-Hörbuch bietet zwei Lektionen für alle, die entdecken wollen, wie Nacken, Schultern und Rücken miteinander kommunizieren und sich gegenseitig beeinflussen. Auf diese Weise können Sie lernen, hindernde Bewegungsmuster in Ihrem Alltag wahrzunehmen, Sie lernen Alternativen kennen und können auf nachhaltige Weise eine ganz neue Geschmeidigkeit genießen, die Sie spürbar durch den Tag begleitet.
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
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