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Feldenkrais: Beweglich sein in Hüfte, Knie und Bein
- Narrado por: Günther Bisges
- Duración: 1 h y 9 m
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Feldenkrais: Beweglich sein in Hüfte, Knie und Bein
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Resumen del Editor
Die beiden Lektionen in diesem Hörbuch unterstützen Sie darin, hindernde Bewegungsmuster leichter wahrzunehmen, und sie helfen dabei, Spannungen zu lösen, Schmerzen zu lindern und beweglicher zu werden. Sie lernen Bewegungsalternativen kennen und können so auf nachhaltige Weise eine ganz neue Geschmeidigkeit genießen, die Sie spürbar durch den Tag begleitet.
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
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