Feel it. Heal it. Reframe it: A Social-Emotional Learning Guide to Protecting Your Peace and Finding Balance in a Chaotic World
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Feel it. Heal it. Reframe it: A Social-Emotional Learning Guide to Protecting Your Peace and Finding Balance in a Chaotic World
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Narrado por:
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Dr. Jamila T. Davis
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De:
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Jamila Davis
Peace isn’t found in the absence of storms — it’s found in your power to stand still in them.
In a world that feels increasingly loud, anxious, and uncertain, Feel It. Heal It. Reframe It. is a lifeline for the soul. Through powerful storytelling, reflection, and faith-centered guidance, Dr. Jamila T. Davis offers a path toward emotional healing and spiritual balance in chaotic times.
Drawing from her personal journey—from the pain of incarceration to the freedom of emotional wholeness—Dr. Davis introduces the Feel–Heal–Reframe™ Framework: a culturally grounded approach to self-awareness, resilience, and transformation. This book helps readers move beyond survival mode and step into emotional peace, clarity, and strength.
Whether you’re healing from heartbreak, burnout, or self-doubt, this guide will teach you how to protect your peace, honor your emotions, and walk in power—no matter what’s happening around you.