• Fall Asleep Fast

  • A Nonsense Adult Bedtime Story for Insomnia (Nonsense Sleep Stories for Insomnia, Book 3)
  • De: John Smith
  • Narrado por: Brian Jay
  • Duración: 6 h y 41 m

Prime logotipo Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Elige 1 audiolibro al mes de nuestra inigualable colección.
Escucha todo lo que quieras de entre miles de audiolibros, Originals y podcasts incluidos.
Accede a ofertas y descuentos exclusivos.
Premium Plus se renueva automáticamente por $14.95 al mes después de 30 días. Cancela en cualquier momento.
Fall Asleep Fast  Por  arte de portada

Fall Asleep Fast

De: John Smith
Narrado por: Brian Jay
Prueba por $0.00

US$14.95 al mes después de 30 días. Cancela en cualquier momento.

Compra ahora por US$19.95

Compra ahora por US$19.95

la tarjeta con terminación
Al confirmar tu compra, aceptas las Condiciones de Uso de Audible y el Aviso de Privacidad de Amazon. Impuestos a cobrar según aplique.

Resumen del Editor

Insomnia and sleep deprivation are two of the worst conditions to suffer from, but millions of people experience both of them every single year. If you're struggling to sleep at night, there is a decent chance you will have tried many different sleep aids in the past. However, you've almost certainly never tried listening to absolute nonsense, and that's where you've been going wrong.

Most people struggle to get to sleep at night because their brain remains active, and they spend hours lying in bed overthinking and getting stressed. Lots of folks try to combat this by reading or listening to books, and that strategy can work well. The problem is that books are interesting. They have characters, a plot, cliff-hangers, and lots of elements that keep your brain active and awake. When you listen to nonsense, that doesn't happen!

As there is no real story to follow, your brain becomes confused, and that helps to break the cycle of overthinking and trick your mind into relaxing. You only need to listen for a few minutes each night, and you should notice a vast improvement with your insomnia. Getting to sleep doesn't have to be difficult. You just need the right tools!

"Basically the Sleep with Me podcast for people who don't like headphones. A revolutionary new insomnia tool." (Sleep Sense Magazine)

©2021 Lee Brickley (P)2021 Lee Brickley

Lo que los oyentes dicen sobre Fall Asleep Fast

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.