Everyday Defense System

Combative program

De: D S

Narrado por: Thomas Fowler of White Sands Narration

Everyday Defense System: Combatives Foundations

Inside you’ll find:>23 structured lessons with objectives and drills

• Step-by-step visuals for key movements and escapes
• Build the mindset and movements of a complete martial artist—one page, one lesson, one defense at a time.

©2026 Ds (P)2026 Ds

Review

The principles and mechanics of jiu-jitsu can be applied to every day life. The ability to maintain control while still having the strength in the ability to defend yourself cannot be_as an importance.

I am also enjoying this narrator. I think he brings legitimacy and validity to the book.

Everyday defense system

Real world for sure. Self defense is a very timely topic in the world today. Polish skills and be ready. Thomas Fowler is a great narrator. Where did you find him????