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Estilos de Apego+Cuaderno de Ejercicios 2 EN 1 [Attachment Styles+Workbook 2 in 1]
- Soluciones Prácticas y Herramientas para Transformar Patrones de Comportamiento Ansioso, Evitativo y Desorganizado para Asegurar Relaciones Duraderas (Lasting Relationships, Book 4) [Practical Solutions and Tools to Transform Patterns of Anxious, Avoidant and Disorganized Behavior to Ensure Lasting Relationships (Lasting Relationships, Book 4)]
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Resumen del Editor
Desenmascara el mundo oculto de los estilos de apego... y descubre los secretos para alimentar conexiones significativas y fomentar el crecimiento personal.
El impacto puede ser tan profundo... determina por qué te sientes atraído o retraído por determinadas personas, por qué a veces te encuentras atrapado en patrones de relación repetitivos y por qué a menudo dudas en establecer conexiones incluso con personas que tienen buenas intenciones.
Sin embargo, la noticia alentadora es que tú no tienes por qué permanecer atrapado en estos patrones implacables. Tú posees la capacidad innata de liberarte de sus garras y emprender un viaje hacia un brillante futuro más positivo y satisfactorio.
Aunque el viaje de restauración puede estar plagado de desafíos, no temas, porque este libro será tu luz de guía. En esta guía podrás descubrir esto y mucho más: Los secretos para alimentar una conexión que esté llena de gozo y sea duradera con tu pareja Un cuestionario de autoevaluación para ayudarte a determinar tu estilo de apego únicoUna serie de ejercicios de intimidad para crear una conexión duradera y afectuosa con tu pareja(sea cual sea tu estilo de apego) Cómo resolver conflictos con tu pareja de la forma correcta: refuerza tu vínculo y no la alejesLas verdaderas razones detrás de tus inseguridadesy cómo evolucionar hacia un estilo de apego seguro que promete una satisfacción duraderaY mucho más.
A pesar de las profundas cicatrices infligidas por tu estilo de apego, tú tienes el poder de liberarte de los confines de tu estilo de apego y emerger como una mejor versión de ti mismo.
Así que, da el primer paso y deja que comience el camino hacia un futuro más seguro y satisfactorio.
Embárcate en un viaje de autodescubrimiento y crecimiento... para que puedas cultivar un futuro lleno de amor, confianza, respeto y conexiones genuinas.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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4 out of 5 stars
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
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General4.5 out of 5 stars 51,045
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Narración:4.5 out of 5 stars 44,417
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Historia4.5 out of 5 stars 44,080
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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3 out of 5 stars
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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General4.5 out of 5 stars 42,694
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Narración:5 out of 5 stars 37,586
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Historia4.5 out of 5 stars 37,449
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
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General5 out of 5 stars 198,934
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Narración:5 out of 5 stars 175,631
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Historia5 out of 5 stars 175,032
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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3 out of 5 stars
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Opting for the book instead
- De S David en 12-24-18
De: David Goggins
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The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
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General4.5 out of 5 stars 40,489
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Narración:4.5 out of 5 stars 33,484
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Historia4.5 out of 5 stars 33,065
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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5 out of 5 stars
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The actual book The Art of War, not a commentary
- De Fred271 en 12-31-19
De: Sun Tzu
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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General4.5 out of 5 stars 5,774
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Narración:5 out of 5 stars 5,084
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Historia4.5 out of 5 stars 5,041
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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2 out of 5 stars
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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General5 out of 5 stars 3,555
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Narración:5 out of 5 stars 3,064
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Historia5 out of 5 stars 3,048
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
4 out of 5 stars
-
Good, but a Little Misleading
- De Chris Love en 11-28-20
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 51,045
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Narración:4.5 out of 5 stars 44,417
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Historia4.5 out of 5 stars 44,080
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
3 out of 5 stars
-
I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 42,694
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Narración:5 out of 5 stars 37,586
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Historia4.5 out of 5 stars 37,449
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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General4.5 out of 5 stars 8,214
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Narración:4.5 out of 5 stars 6,969
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Historia4.5 out of 5 stars 6,908
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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General5 out of 5 stars 3,110
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Narración:4.5 out of 5 stars 2,605
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Historia5 out of 5 stars 2,570
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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2 out of 5 stars
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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General4.5 out of 5 stars 855
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Narración:4.5 out of 5 stars 747
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Historia4.5 out of 5 stars 738
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
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General4.5 out of 5 stars 1,477
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Narración:4.5 out of 5 stars 1,266
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Historia4 out of 5 stars 1,246
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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2 out of 5 stars
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
- Grabación Original
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General4.5 out of 5 stars 512
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Narración:4.5 out of 5 stars 491
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Historia4.5 out of 5 stars 491
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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5 out of 5 stars
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
- Versión completa
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General4.5 out of 5 stars 14,649
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Narración:4.5 out of 5 stars 12,087
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Historia4.5 out of 5 stars 11,981
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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5 out of 5 stars
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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General5 out of 5 stars 1,612
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Narración:5 out of 5 stars 1,404
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Historia5 out of 5 stars 1,395
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
- Versión completa
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General4.5 out of 5 stars 1,453
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Narración:4.5 out of 5 stars 1,217
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Historia4.5 out of 5 stars 1,205
Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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5 out of 5 stars
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Changed my life forever
- De Shannon Slater en 12-07-18
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
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General5 out of 5 stars 9,081
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Narración:4.5 out of 5 stars 7,598
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Historia5 out of 5 stars 7,523
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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3 out of 5 stars
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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General5 out of 5 stars 18,788
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Narración:5 out of 5 stars 16,166
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Historia5 out of 5 stars 16,026
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Push Back: Assert Yourself in Relationships
- De: Monica Johnson, The Great Courses
- Narrado por: Monica Johnson
- Duración: 2 h y 30 m
- Grabación Original
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
De: Monica Johnson, y otros
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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General4.5 out of 5 stars 6,308
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Narración:4.5 out of 5 stars 5,368
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Historia4.5 out of 5 stars 5,320
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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5 out of 5 stars
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
Lo que los oyentes dicen sobre Estilos de Apego+Cuaderno de Ejercicios 2 EN 1 [Attachment Styles+Workbook 2 in 1]
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Brooke Clegg
- 05-03-24
Relaciones revividas
La forma en que nos apegamos a las personas es un reflejo de nosotros. Puede que no estemos abiertos si hemos tenido problemas en el pasado y eso afecta a nuestro futuro. Tengo problemas para ser completamente abierto sobre todos los temas y la comunicación es difícil. Mis emociones se apoderan de mí y al final necesité mucho espacio. Esto solo empeora las cosas. Me gustó que este libro hable sobre el aprendizaje y la conciencia, a veces es difícil crecer si no sabes lo que está mal. Aprendí mucho sobre el apego y las relaciones saludables. Tengo una mejor idea de lo que necesito para trabajar y ya me siento más feliz por mi futuro. ¡¡¡Gran tema, muy útil!!!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anony
- 04-24-24
Navegando Relaciones: Soluciones Prácticas para Conexiones Duraderas
el autor profundiza en las complejas dinámicas de los estilos de apego, ofreciendo análisis perspicaces y soluciones prácticas. Al explorar varios patrones de apego y su impacto en las relaciones, este libro equipa a los lectores con el conocimiento para identificar y comprender su propio estilo de apego. Lo que lo distingue es su enfoque en proporcionar estrategias prácticas para superar la ansiedad y el comportamiento desorganizado, fomentando conexiones seguras y duraderas. Con explicaciones claras y ejemplos de la vida real, este libro sirve como una guía valiosa para cualquiera que busque mejorar sus relaciones y cultivar un sentido más profundo de seguridad e intimidad.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kristi M
- 04-25-24
Transforma tus Relaciones
Disfruté mucho este libro, su enfoque directo ofrece pasos claros para mejorar la seguridad en las relaciones. La habilidad del autor para transmitir ideas sin abrumar a los lectores con tecnicismos es encomiable, lo que lo hace accesible para un amplio público. A través de aplicaciones y ejercicios del mundo real, te guía en un camino hacia relaciones más sanas y seguras.
Este libro va más allá de la teoría; es un conjunto de herramientas para cultivar mejores conexiones con quienes te rodean, incluyendo parejas románticas, amigos y familia. Es especialmente valioso para aquellos que buscan profundizar su autoconocimiento y mejorar sus interacciones con los demás. Ya sea que estés buscando resolver problemas actuales en tus relaciones o simplemente quieras conocerte mejor, este libro es imprescindible. Altamente recomendado por su sabiduría práctica y su potencial transformador.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jeffery Reynolds
- 04-26-24
¡Gran guía de relaciones!
Si alguna vez te has preguntado por qué tus relaciones giran en círculos o terminan en los mismos patrones frustrantes, "Estilos de Apego+Cuaderno de Ejercicios 2 EN 1" podría ser justo el avance que necesitas.
El autor hace un trabajo fantástico al hacer accesibles conceptos psicológicos complejos, sin simplificarlos en exceso. Terminarás este libro no solo con conocimientos, sino con herramientas reales y pasos que puedes seguir para mejorar tus relaciones.
Ya sea que estés luchando con relaciones personales o simplemente tengas curiosidad sobre la teoría del apego, este libro es un recurso poderoso. Altamente recomendado para cualquiera que esté listo para transformar sus patrones de relación y construir conexiones más fuertes y saludables.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- InsightfulReader
- 04-23-24
Inspiraciones Transformadoras
"Attachment Styles+Workbook 2 en 1" es una guía poderosa que desvela los misterios de los vínculos emocionales, ofreciendo soluciones prácticas y herramientas transformadoras para cultivar relaciones duraderas y saludables. Este audiolibro revela los secretos detrás de los patrones de comportamiento ansioso, evitativo y desorganizado, proporcionando un camino hacia conexiones más profundas y significativas. Con ejercicios prácticos y ejemplos conmovedores, esta obra esencial ilumina el camino hacia el crecimiento personal y la conexión genuina. Sumérgete en este viaje hacia relaciones más enriquecedoras y descubre cómo nutrir vínculos emocionales duraderos.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- D.Lynch
- 04-23-24
Crea Relaciones Más Fuertes
Con 'Estilos de Apego+Cuaderno de Ejercicios 2 EN 1', tienes en tus manos una guía completa para transformar tus patrones de comportamiento y construir relaciones duraderas y significativas. Este libro ofrece soluciones prácticas respaldadas por la psicología moderna, junto con un cuaderno de ejercicios que te ayuda a aplicar los conceptos en tu vida diaria. Una lectura esencial para aquellos que desean mejorar su bienestar emocional y sus vínculos afectivos.
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Total5 out of 5 stars
-
Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Olivia Knight
- 05-04-24
Desbloquea tu Potencial de Relación
¡Este libro ha sido un cambio radical para mí! Es como un arma secreta que potenció mis habilidades de comunicación con mi pareja y me hizo sentir como una estrella de rock. ¡Pero espera, hay más! No se trata solo de cosas cursis; también me ha dotado de habilidades tipo ninja para mejorar mis conexiones con mi familia y amigos. Créeme, ¡este es el manual imprescindible para cualquiera que quiera potenciar al máximo sus relaciones!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- KP
- 05-03-24
Excepcional!
"Estilos de Apego" ofrece una guía para comprender cómo nuestras experiencias pasadas influyen en nuestras relaciones actuales. Explora los diferentes estilos de apego y cómo afectan nuestras interacciones diarias. Con ejercicios de autoevaluación y consejos prácticos, el libro ayuda a identificar y comprender nuestro propio estilo de apego, y ofrece herramientas para cultivar conexiones significativas y resolver conflictos de manera constructiva. Es una lectura indispensable para fortalecer los lazos emocionales y construir relaciones más satisfactorias y duraderas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Crissie
- 04-26-24
Descubra diferentes estilos de apego
La conciencia de los estilos de apego es cada vez más frecuente en los tiempos modernos y Joyce T se suma a la montaña de poderosos conocimientos puestos a disposición del mundo. Comprender estos rasgos de comportamiento es muy importante porque les brinda a quienes sufren de ansiedad evitativa (u otro estilo de apego) una visión en primera persona de por qué actúan de la manera en que actúan, lo que puede ayudarlos en sus relaciones sin fin. Joyce T tiene una perspectiva única sobre el tema y brinda al oyente una variedad de conocimientos y enseñanzas para mejorar las dolorosas heridas emocionales adquiridas en la juventud que afectan las relaciones actuales. Un importante paquete de autoayuda 2 en 1 que seguramente cambiará la forma en que el oyente aborda las relaciones de una manera profundamente positiva.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Lara West
- 04-20-24
¡Totalmente recomiendo este libro!
Gracias a este libro, he obtenido una comprensión clara de mi estilo de apego y he aprendido formas efectivas de mejorar mis relaciones. El libro proporciona orientación directa con numerosos ejercicios y herramientas. El autor incluso incluye un cuaderno de ejercicios, ofreciendo recursos adicionales para una mejora continua. Recomiendo este libro encarecidamente.
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