Episode 149 | EMOTIONAL FITNESS Podcast Por  arte de portada

Episode 149 | EMOTIONAL FITNESS

Episode 149 | EMOTIONAL FITNESS

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Today's very special guests Matthew and Chantal from 5th Place in South Africa share about the critical importance of emotional mastery for mental health.

They've given with us a unique resource link at:

5th.place/bnp

Discover emotional fitness classes and digital courses that take the principles from today's show right into your everyday life, along with a Bipolar Now Podcast discount code to apply at checkout.

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