Epic Journaling
The Ultimate Guide to Achieving Mindfulness, Inner Peace, and Mental Clarity Through Your Journal
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Epic Journaling
Compra ahora por $3.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Lucy Vest
-
De:
-
Sid Akula
Acerca de esta escucha
Liberate your life and achieve mental clarity through journaling!
The challenge: So many people have found gratitude, mental clarity, emotional control, personal reflection, inner peace, purpose, and enlightenment through the use of their personal journals. What is it that these millions of people know that so many of us have yet to discover? Why is a journal such an effective way to bring out all of these concepts in your life? What can you do to find these same benefits in your life?
The solution: In today's busy lifestyle, it seems everyone is just going, going, going. Our lives are so busy with what our ever-evolving society has put in front of us that it is incredibly easy to get swept up by the whirlwind of mental chatter, emotions, and overall frustration. With journaling you can learn to sort out your emotions, your thoughts, and your life! But how does one get started with Epic Journaling? This audiobook, my friend, is your answer!
Here is a preview of what you'll learn:
- What is journaling?
- Why should you keep a journal?
- Benefiting the most from your journal
- Different methods of journaling
- References for additional journal prompts
- And much, much more!
Los oyentes también disfrutaron...
-
7 Essential Strategies of an Effective Go-Getter Mom
- De: Tiffany Hudson
- Narrado por: A'alia Zealous
- Duración: 2 h y 52 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
Do you think setting and achieving your goals stops when you have kids? Do you hear an inner voice telling you there's more you can do, but you feel like you can't do it because you have kids to take care of every day? Don't worry, the truth is...you can still make it. In 7 Essential Strategies of an Effective Go-Getter Mom, you'll discover how having a child can influence your success, so you'd better embrace venturing into a business while being a mother; the natural qualities of mothers that make them great entrepreneurs; and much more.
-
5 out of 5 stars
-
ALL Aspiring Moms Must Listen
- De Olalekan A en 07-06-22
De: Tiffany Hudson
-
How to Write a Paragraph Using Study Skills
- 5 Simple Steps to Writing Powerful Paragraphs
- De: Stephanie Reeves
- Narrado por: Melissa Costea
- Duración: 4 h y 34 m
- Versión completa
-
General5 out of 5 stars 17
-
Narración:5 out of 5 stars 17
-
Historia5 out of 5 stars 17
Do you struggle to get your student to engage in writing tasks? Are you starting to dread the white page on your laptop screen? Faced with an assignment or inspired to write a novel but don’t know where to start? In How to Write a Paragraph Using Study Skills, you will be guided through the transformative process of becoming a confident writer. This audiobook offers practical exercises and guidelines for writing powerful paragraphs using transferable study skills, habits, and routines.
-
5 out of 5 stars
-
Very Effective
- De Matthew Warren en 05-31-22
De: Stephanie Reeves
-
Happiness: The Three Month Positive Thought Challenge
- De: Modern Psychology Publishing
- Narrado por: Terry F. Self
- Duración: 25 m
- Versión completa
-
General4 out of 5 stars 2
-
Narración:4 out of 5 stars 1
-
Historia3 out of 5 stars 1
Are you tired of feeling anxious, depressed, or negative? Or maybe you just want to optimize your thought habits to get the most out of each and every day. Whatever the case, learning how to think positively is an invaluable skill. And the best part is, anyone can develop this skill easily, with just a little bit of focused practice. That’s exactly what The 3 Month Positive Thought Challenge is - it is an ongoing human consciousness experiment to see just how profoundly a positive thinking habit can change your life in a relatively short amount of time.
-
The Bullet Journal Method
- Track the Past, Order the Present, Design the Future
- De: Ryder Carroll
- Narrado por: Ryder Carroll
- Duración: 5 h y 43 m
- Versión completa
-
General4.5 out of 5 stars 1,658
-
Narración:4.5 out of 5 stars 1,431
-
Historia4.5 out of 5 stars 1,414
For years Ryder Carroll tried countless organizing systems, online and off, but none of them fit the way his mind worked. Out of sheer necessity, he developed a method called the Bullet Journal that helped him become consistently focused and effective. Then it went viral. To his astonishment, Bullet Journaling is now a global movement. The Bullet Journal Method is about much more than organizing your notes and to-do lists. It's about what Carroll calls "intentional living": weeding out distractions and focusing your time and energy in pursuit of what's truly meaningful.
-
5 out of 5 stars
-
For those who can't find the pdf
- De MJ Elizabeth en 01-25-19
De: Ryder Carroll
-
Speed Reading: Intelligent Reading Hacks for Increasing Speed and Improving Comprehension
- De: Modern Psychology Publishing
- Narrado por: Terry F. Self
- Duración: 1 h y 8 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:5 out of 5 stars 23
-
Historia5 out of 5 stars 23
Imagine if you were running a very old software program on a computer. It would be slow, inefficient, and cause you to waste a lot of time dealing with the outdated interface. You know how frustrating it is when this happens to you on a computer, but do we even notice when we are using old or inefficient mental skills? Think how many times you read every day. And imagine how much more time you would have if you could learn how to speed read.
-
5 out of 5 stars
-
Up your time management skills
- De Garry vekl en 09-04-19
-
Building a Second Brain
- A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential
- De: Tiago Forte
- Narrado por: André Santana, Tiago Forte
- Duración: 7 h y 29 m
- Versión completa
-
General4.5 out of 5 stars 826
-
Narración:4.5 out of 5 stars 664
-
Historia4.5 out of 5 stars 652
For the first time in history, we have instantaneous access to the world’s knowledge. There has never been a better time to learn, to contribute, and to improve ourselves. Yet, rather than feeling empowered, we are often left feeling overwhelmed by this constant influx of information. The very knowledge that was supposed to set us free has instead led to the paralyzing stress of believing we’ll never know or remember enough. Now, this eye-opening and accessible guide shows how you can easily create your own personal system for knowledge management, otherwise known as a Second Brain.
-
1 out of 5 stars
-
Huge over promise
- De MARCELO F. en 03-15-23
De: Tiago Forte
-
7 Essential Strategies of an Effective Go-Getter Mom
- De: Tiffany Hudson
- Narrado por: A'alia Zealous
- Duración: 2 h y 52 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
Do you think setting and achieving your goals stops when you have kids? Do you hear an inner voice telling you there's more you can do, but you feel like you can't do it because you have kids to take care of every day? Don't worry, the truth is...you can still make it. In 7 Essential Strategies of an Effective Go-Getter Mom, you'll discover how having a child can influence your success, so you'd better embrace venturing into a business while being a mother; the natural qualities of mothers that make them great entrepreneurs; and much more.
-
5 out of 5 stars
-
ALL Aspiring Moms Must Listen
- De Olalekan A en 07-06-22
De: Tiffany Hudson
-
How to Write a Paragraph Using Study Skills
- 5 Simple Steps to Writing Powerful Paragraphs
- De: Stephanie Reeves
- Narrado por: Melissa Costea
- Duración: 4 h y 34 m
- Versión completa
-
General5 out of 5 stars 17
-
Narración:5 out of 5 stars 17
-
Historia5 out of 5 stars 17
Do you struggle to get your student to engage in writing tasks? Are you starting to dread the white page on your laptop screen? Faced with an assignment or inspired to write a novel but don’t know where to start? In How to Write a Paragraph Using Study Skills, you will be guided through the transformative process of becoming a confident writer. This audiobook offers practical exercises and guidelines for writing powerful paragraphs using transferable study skills, habits, and routines.
-
5 out of 5 stars
-
Very Effective
- De Matthew Warren en 05-31-22
De: Stephanie Reeves
-
Happiness: The Three Month Positive Thought Challenge
- De: Modern Psychology Publishing
- Narrado por: Terry F. Self
- Duración: 25 m
- Versión completa
-
General4 out of 5 stars 2
-
Narración:4 out of 5 stars 1
-
Historia3 out of 5 stars 1
Are you tired of feeling anxious, depressed, or negative? Or maybe you just want to optimize your thought habits to get the most out of each and every day. Whatever the case, learning how to think positively is an invaluable skill. And the best part is, anyone can develop this skill easily, with just a little bit of focused practice. That’s exactly what The 3 Month Positive Thought Challenge is - it is an ongoing human consciousness experiment to see just how profoundly a positive thinking habit can change your life in a relatively short amount of time.
-
The Bullet Journal Method
- Track the Past, Order the Present, Design the Future
- De: Ryder Carroll
- Narrado por: Ryder Carroll
- Duración: 5 h y 43 m
- Versión completa
-
General4.5 out of 5 stars 1,658
-
Narración:4.5 out of 5 stars 1,431
-
Historia4.5 out of 5 stars 1,414
For years Ryder Carroll tried countless organizing systems, online and off, but none of them fit the way his mind worked. Out of sheer necessity, he developed a method called the Bullet Journal that helped him become consistently focused and effective. Then it went viral. To his astonishment, Bullet Journaling is now a global movement. The Bullet Journal Method is about much more than organizing your notes and to-do lists. It's about what Carroll calls "intentional living": weeding out distractions and focusing your time and energy in pursuit of what's truly meaningful.
-
5 out of 5 stars
-
For those who can't find the pdf
- De MJ Elizabeth en 01-25-19
De: Ryder Carroll
-
Speed Reading: Intelligent Reading Hacks for Increasing Speed and Improving Comprehension
- De: Modern Psychology Publishing
- Narrado por: Terry F. Self
- Duración: 1 h y 8 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:5 out of 5 stars 23
-
Historia5 out of 5 stars 23
Imagine if you were running a very old software program on a computer. It would be slow, inefficient, and cause you to waste a lot of time dealing with the outdated interface. You know how frustrating it is when this happens to you on a computer, but do we even notice when we are using old or inefficient mental skills? Think how many times you read every day. And imagine how much more time you would have if you could learn how to speed read.
-
5 out of 5 stars
-
Up your time management skills
- De Garry vekl en 09-04-19
-
Building a Second Brain
- A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential
- De: Tiago Forte
- Narrado por: André Santana, Tiago Forte
- Duración: 7 h y 29 m
- Versión completa
-
General4.5 out of 5 stars 826
-
Narración:4.5 out of 5 stars 664
-
Historia4.5 out of 5 stars 652
For the first time in history, we have instantaneous access to the world’s knowledge. There has never been a better time to learn, to contribute, and to improve ourselves. Yet, rather than feeling empowered, we are often left feeling overwhelmed by this constant influx of information. The very knowledge that was supposed to set us free has instead led to the paralyzing stress of believing we’ll never know or remember enough. Now, this eye-opening and accessible guide shows how you can easily create your own personal system for knowledge management, otherwise known as a Second Brain.
-
1 out of 5 stars
-
Huge over promise
- De MARCELO F. en 03-15-23
De: Tiago Forte
-
NLP: Depression
- Techniques for Taking Control and Increasing Happiness with Neuro Linguistic Programming
- De: Modern Psychology Publishing
- Narrado por: Terry F. Self
- Duración: 1 h y 12 m
- Versión completa
-
General5 out of 5 stars 21
-
Narración:5 out of 5 stars 21
-
Historia5 out of 5 stars 21
Are you tired of always feeling depressed, sad, or hopeless? Do you feel that things are just not working out in your life, but have no idea how to change them? Do you wish there was some way you could take control of your life back? Or maybe you just want to feel happy again but don't know how. If feelings of self-doubt, dejection, or negativity are making it impossible to live the life you want, you are not alone.
-
5 out of 5 stars
-
Setting anchors is a great strategy
- De Sady SA en 09-04-19
-
Memory Hacks: 3-Book Bundle
- Memory Squared, Focus, and Speed Reading
- De: Modern Psychology Publishing
- Narrado por: Terry F. Self
- Duración: 3 h y 18 m
- Versión completa
-
General5 out of 5 stars 29
-
Narración:5 out of 5 stars 29
-
Historia5 out of 5 stars 29
Imagine if you were running a very old software program on a computer. It would be slow, inefficient, and cause you to waste a lot of time dealing with the outdated interface. You know how frustrating it is when this happens to you on a computer, but do we even notice when we are using old or inefficient mental skills? This bundle will teach you some of the most powerful techniques to maximizing your mental capacity so that you can be functioning at your best day to day.
-
5 out of 5 stars
-
Advanced memory techniques PLUS speed reading!
- De Sady SA en 09-04-19
-
Speed Reading
- Learn How to Read Faster and Remember Everything You Read
- De: Matthew Schofield
- Narrado por: Michael Christopher Gines
- Duración: 55 m
- Versión completa
-
General5 out of 5 stars 20
-
Narración:5 out of 5 stars 20
-
Historia5 out of 5 stars 20
Are you looking for a book that will guide you through the complicated but incredibly rewarding world of speed-reading? Do you want to learn the art of speed-reading to save time and gain more knowledge? Then you have come to the right place! This audiobook will guide you through the intricate and sometimes confusing world of speed-reading and will make it extremely simple for you.
-
5 out of 5 stars
-
Awesome Book!!!
- De Doris H Judy en 06-03-18
-
Accelerated Learning: Discover How the Mind Learns, Improve Memory, Productivity and Sharpen Your Focus to Learn Any Skill Quicker
- De: Frank Coles
- Narrado por: Austin R Stoler
- Duración: 3 h y 1 m
- Versión completa
-
General5 out of 5 stars 2
-
Narración:5 out of 5 stars 2
-
Historia5 out of 5 stars 2
In this audiobook, I explain the most up-to-date and scientifically proven methods so you can master your brain and learn anything at an accelerated rate!
De: Frank Coles
-
Self Exploration and Journal Prompts
- Why Writing a Diary Increases Self-Esteem, Self-Efficacy, and Leads Us to Achieve Goals and the Personal Realization
- De: John Lead, Hannah Bullet
- Narrado por: Geoffrey Boyes
- Duración: 3 h
- Versión completa
-
General4 out of 5 stars 14
-
Narración:4 out of 5 stars 12
-
Historia4 out of 5 stars 12
Do you find that you often go through your day without taking the time to review it as a whole, and so have little connection or justification for your own decisions and direction in life? If this sounds like experiences you have had, you are not alone. The good news is there is a simple way to begin to work on and improve these aspects of your life. The simple practice of keeping a daily diary has been proven to provide an extensive mental health benefit, especially as it relates to anxiety, stress, and dealing with traumatic events.
-
3 out of 5 stars
-
was expecting sample journal questions or prompts
- De Jim Grierson en 12-04-22
De: John Lead, y otros
-
Master Your Thinking
- A Practical Guide to Align Yourself with Reality and Achieve Tangible Results in the Real World (Mastery Series)
- De: Thibaut Meurisse
- Narrado por: Joshua Alexander
- Duración: 3 h y 56 m
- Versión completa
-
General5 out of 5 stars 34
-
Narración:5 out of 5 stars 28
-
Historia5 out of 5 stars 28
Does reality fail to meet your expectations? Do you fall short of your goals over and over again? Do you feel overwhelmed, unsure what the best course of action to follow next? If so, Master Your Thinking is for you. Author and coach, Thibaut Meurisse, wants you to think smarter so that you can take better actions and reach your goals faster. In his latest book, you’ll learn a step-by-step method to think more effectively so that you can develop reliable strategies and finally achieve tangible results.
-
5 out of 5 stars
-
Great Read!!!!
- De Amazon Customer en 03-07-25
De: Thibaut Meurisse
-
Mini Habits Equal Big Change: How to Train Your Brain to Change Habits and Lifestyle
- De: Michael Graham
- Narrado por: Harry Thomson
- Duración: 3 h y 51 m
- Versión completa
-
General5 out of 5 stars 18
-
Narración:5 out of 5 stars 18
-
Historia5 out of 5 stars 18
Mini Habits Equal Big Change is a roadmap to replace your old habits and level up your self-development process. The book discusses useful techniques and tips that will allow the listeners to easily analyze their situation and find the suitable tools to change it for good.
-
5 out of 5 stars
-
Comprehensive
- De Anonymous User en 09-07-23
De: Michael Graham
-
Habit: Build Unshakeable Mindset Habits and Understand Psychology to Tap the New Found Power of Habit Stacking for Achieving Goals and Success Like a Millionaire
- De: Laurel Guise
- Narrado por: Lori Moulliet
- Duración: 3 h y 33 m
- Versión completa
-
General4.5 out of 5 stars 24
-
Narración:4.5 out of 5 stars 23
-
Historia4.5 out of 5 stars 23
Discover how to create new and better habits in your life. Learn the keys to unlocking your power, and find the happiness that you deserve.
-
2 out of 5 stars
-
Good information, but hard to listen to.
- De Judith L. Davis en 08-09-24
De: Laurel Guise
-
Self-Discipline to Exercise: The Ultimate Beginner's Guide to Develop Lifetime Exercise Discipline - 30 Daily Champion Strategies to Build, Develop, Control Your Willpower & Mental Toughness
- De: Freddie Masterson
- Narrado por: Steve Atkins-Linnell
- Duración: 1 h y 7 m
- Versión completa
-
General4 out of 5 stars 23
-
Narración:4 out of 5 stars 22
-
Historia4 out of 5 stars 22
People who accomplish great feats owe their successes not to luck, but to the sheer ability to control their desires and to keep themselves from being complacent with what they currently have. Successes and failures should not be grounded on fortune or the lack thereof because they are more tied to how we live through self-discipline. Most people do not realize it, but they possess a lack of self-discipline in the things they strive for.
-
5 out of 5 stars
-
Interesting book
- De Smith en 09-03-18
-
Mind Over Body Bundle, Books 1 and 2
- Memory: Become a Genius and Learn More About Your Brain, and NLP: Neuro-Linguistic Programming
- De: Sherrol Stein
- Narrado por: Erin Fossa
- Duración: 2 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 16
-
Narración:5 out of 5 stars 15
-
Historia4.5 out of 5 stars 15
What is memory? What is NLP? This great bundle-pack explains the differences between short- and long-term memory, defines the neurology and parameters of neuro-linguistic programming (NLP), and introduces you to essential NLP concepts with meditation to improve your mental power! These audiobooks teach memory techniques such as expanding your attention span, being more alert, and increasing your creativity and imagination.
-
5 out of 5 stars
-
Everybody will love this book
- De emma en 09-15-18
De: Sherrol Stein
-
Goal Setting
- Discover What You Want in Life and Achieve It Faster than You Think Possible
- De: Kam Knight
- Narrado por: Jeremy Vore
- Duración: 1 h y 13 m
- Versión completa
-
General5 out of 5 stars 79
-
Narración:5 out of 5 stars 74
-
Historia5 out of 5 stars 73
This book is a clear, concise, and easy-to-follow guide that tells you step-by-step how to set and achieve any goals. It gives you powerful, time-tested, and proven methods to help you transform yourself and life. Whether you lack direction, seem unsure, need guidance, are searching, or you simply feel frustrated and would like some sort of change, the information in this book can steer you in the right direction.
-
5 out of 5 stars
-
Deeper Look into Goal Setting
- De Francois en 10-26-16
De: Kam Knight
-
Do Not Forget!
- Natural Methods to Improve Memory and Focus
- De: Timothy D. Burkey
- Narrado por: Alyssa Baumann
- Duración: 1 h y 23 m
- Versión completa
-
General4.5 out of 5 stars 43
-
Narración:4.5 out of 5 stars 43
-
Historia4.5 out of 5 stars 43
Do Not Forget! is the one-stop guide that will teach you how you can tap the vast powers of the mind to improve your memory naturally. This book unveils the secrets that will teach you how to have a sharp memory.
-
5 out of 5 stars
-
Best one
- De Melvin Torres en 10-04-19