Ep. 136: Zero In Every Day Stress
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Ep. 136: Zero In Every Day Stress
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Welcome to The Hygge Planner Show
Remember ep. 135 when I shared how teary I felt, the dreading feeling of constantly chasing more people to help, giving away more time to support others...
In today's podcast, I'll dive into how to reframe this vicious circle into a self-confidence machine.
📌 Why I can't stand the "I serve" motto
📌 the dumbest thing I recently do at 3am
📌 why visual arts may help you to feel more confident
⚠️ Stay in the ICEBREAKER loop at https://www.ComfortZone.Rocks/Icebreaker + get 15% OFF if you join me for the next live event in April ⚠️
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