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Entzündungshemmende Diät [Anti-inflammatory Diet]
- Narrado por: Silke Sorenson
- Duración: 1 h y 32 m
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Resumen del Editor
Wenn Sie Zugang zu einem normalen Lebensmittelladen haben, können Sie sich innerhalb von 24 Stunden besser fühlen.
Haben Sie jahrelang versucht, Ihren undichten Darm in den Griff zu bekommen? Haben Sie unerklärliche Gesundheitsprobleme wie trockene Augen, Hautprobleme, und Gehirnnebel? Oder ruiniert Arthritis Ihr Leben? Was Sie vielleicht überrascht, ist, dass immer mehr Studien - auch die des Nationalen Instituts für Allergien und Infektionskrankheiten - zeigen, dass diese Beschwerden oft direkt durch Ihre Ernährung verursacht werden.
Aber es gibt eine Lösung. Sie sehen, Sie können sich innerhalb der nächsten 24 Stunden besser fühlen...Allein durch eine Änderung Ihrer Ernährung...Tatsächlich sagte der bekannte chinesische Arzt und Diabetesforscher Dr. Frank Hu bei einem Vortrag an der Harvard-Universität: "Viele experimentelle Studien haben gezeigt, dass Bestandteile von Lebensmitteln oder Getränken entzündungshemmende Wirkungen haben können". Und es funktioniert.
Zum Beispiel ist der Prozentsatz der Amerikaner mit Arthritis nach einer Studie des Journal of Arthritis Research viermal höher als in China. Darüber hinaus hat Dr. Hu's Forschung eine Reihe bemerkenswerter Fortschritte aufgedeckt, die sich auf die Art und Weise auswirken, wie die Nahrung, die wir zu uns nehmen, unser allgemeines Wohlbefinden beeinflussen kann, wie z.B. Selleriesamen, die in den meisten Lebensmittelgeschäften oder im Internet für weniger als 1 Dollar pro Unze erhältlich sind - sie senken den Cholesterinspiegel und spülen die Giftstoffe aus Ihrem Körper heraus:
- Der Grund, warum Frauen in China keinen Brustkrebs bekommen (eine direkte Folge ihrer Ernährung)
- Das absolut beste Nahrungsmittel zur Heilung eines undichten Mannes
- Die 5 besten entzündungshemmenden Nahrungsergänzungsmittel
- Die tatsächlichen Kosten einer gesunden Ernährung (viel weniger als Sie denken)
- Wie man diese eine Frucht nutzt, um das Gedächtnis zu verbessern und den geistigen Verfall umzukehren
- Der drogenfreie Weg zur Linderung Ihres RDS
- 7 Lebensmittel, von denen Sie nicht glauben werden, dass sie gut für Sie sind!
- Der größte Vitaminmangel der Amerikaner, und wie Sie diesen für weniger als 10 Cent pro Tag beheben können
- Die eine Nahrung, die Sie essen müssen, wenn in Ihrer Familie eine Herzkrankheit in der Vergangenheit aufgetreten ist
- Die besten entzündungshemmenden Nahrungsmittel für Arthritis
- Wie man dieses beliebte Kraut verwendet, um freie Radikale daran zu hindern, Ihr Immunsystem zu schädigen
- Das gewöhnliche Essen, das der erste Schritt zu einem flachen Magen ist
- Die tödliche versteckte Gefahr des Mikrowellenkochens
- Zusätzlich eine komplette 1 Woche entzündungshemmende Ernährung
Plant diese Diät teuer? Absolut nicht, viele dieser Lebensmittel finden Sie in Ihrem normalen Lebensmittelladen, einige davon sind sogar die billigste Variante. Viele Tausende von normalen Menschen wie Sie verwenden diese entzündungshemmenden Supernahrungsmittel jetzt zu ihrem Vorteil. Wenn Sie also bereit sind, ein glücklicheres, gesünderes Leben zu führen...und Veränderungen in Ihrem Körper schneller zu spüren, als Sie es je für möglich gehalten hätten.
Please note: This audiobook is in German.
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