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Enseña a tus hijos a digerir las emociones
- Narrado por: Eva Coll
- Duración: 7 h y 21 m
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Enseña a tus hijos a digerir las emociones
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Resumen del Editor
Ira, frustración, miedo, tristeza, ansiedad, estrés..., las emociones forman parte de la vida familiar, afectando tanto a los niños como a los adultos. Es tarea de los padres intentar favorecer el bienestar de los hijos, y también el de ellos mismos, propiciando un entorno emocionalmente saludable donde puedan crecer felices y prepararse para la vida adulta.
A partir de su larga experiencia como psicóloga y psicoterapeuta, la autora nos sumerge en las páginas de este audio libro en el universo de las emociones y en el concepto de la digestión emocional, que nos ayudará a entender y encauzar adecuadamente las necesidades emocionales de nuestros hijos, y las nuestras como padres, mejorando así la calidad de vida de toda la familia.
"Si como padres buscamos que nuestros hijos estén sanos, sean autónomos y felices, este libro es un regalo. Está escrito desde el corazón y desde la sabiduría de una experta, que nos acompaña paso a paso en el apasionante camino de la digestión emocional de los padres y de los hijos".
Del prólogo de Pilar Jericó, autora, experta internacional en liderazgo y conferenciante.
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