Enjoy Emotional Freedom

Simple Energy Techniques for Living Life to the Full

De: Steve Wells, David Lake

Narrado por: Virtual Voice

If you have ever wanted to break free of old destructive patterns, live a calmer, more peaceful life in control of your emotions, release stress, tension, and anxiety, overcome your fears, or move on from past hurts and negative experiences, then this is the book you've been looking for!

Using the ground-breaking approaches Emotional Freedom Techniques (EFT), and their own Simple Energy Techniques (SET), Steve Wells and Dr David Lake will show you simple, effective steps that you can take that could change your life forever.

By learning to tap on specific meridian points on the body you can learn how to harness the power of energy to transform your health and wellbeing and experience lasting emotional freedom.

In this book, you’ll learn how to use these simple “tapping” techniques – also known as “emotional acupressure” - to free yourself from the negative effects of many common emotional upsets such as fear, anxiety, sadness, trauma, anger, and guilt, using a simple, easy to learn process of tapping on accessible energy points on the body. These techniques can potentially relieve much of your emotional pain and hurt—especially the stresses and difficulties of daily living. You can also use them to achieve your goals, enhance the quality of your relationships, and build your self-acceptance and self-esteem, using the guidelines provided in this book.

This now means that you literally have an emotional healing method at your fingertips.

Packed with useful tips and strategies for using EFT and SET to improve your life, this handy volume will competently guide you along your path to emotional freedom.