Energetic Sovereignty

Stop Being Pulled by Collective Chaos and Live in Your Own Frequency: Practical Guide to Energy Awareness, Emotional Freedom, and Vibrational Alignment

De: Lily Huaira

Narrado por: Jaclyn McMahon

Break free from collective chaos and reclaim your energy, clarity, and peace.

Are you tired of feeling drained, anxious, or overstimulated, like the world's emotions are constantly pulling you in every direction? You're not imagining it. You're feeling energy.

This book guides you through a journey of emotional freedom, spiritual grounding, and vibrational alignment. You will learn how to protect your energy from negativity, clear what isn't yours, and live from your authentic vibration even in a noisy world.

Discover how to:

• Recognize when you are absorbing other people's emotions
• Clear energetic overload, stress and anxiety
• Set strong, compassionate boundaries
• Detach from collective fear and digital overwhelm
• Stay grounded during world events and online chaos
• Reconnect with intuition, creativity and higher frequency

This practical guide blends energy psychology, mindfulness, and vibrational awareness to support empaths, highly sensitive people, spiritual seekers, and anyone who wants to feel centered and empowered again.

If you've ever thought, "Why do I feel so much?" or "I just want my peace back" this book will show you how to return to your natural frequency of balance and strength.

©2025 Lily Huaira (P)2026 Lily Huaira

A Grounding, Eye Opening Guide

I just finished Energetic Sovereignty, and it honestly felt like a deep breath I didn’t know I needed. I listened during a hectic afternoon, and the way it broke down energy awareness and emotional boundaries really hit home. The examples made the whole live in your own frequency idea feel practical instead of abstract. By the end, I felt calmer, clearer, and way more intentional. If you’re craving less chaos and more inner alignment, this audiobook is a genuinely empowering listen.

This book makes you feel seen

This book brought so much to light for me. I have spent a lot of time judging myself for “allowing” certain things to bother me or change my energy, and this book taught me just how much is not directly my fault. I felt so seen when the author shared how consuming certain content (even from the comfort of your own home) can weigh you down. It’s one of the reasons I’ve been intentionally spending less time on social media anyway, but I never really understood why it seemed to impact me so much. The other point I loved was that if we are already feeling a certain emotion and then we are around someone or consuming something that mirrors that emotion, it will only amplify it in us. I have such an empowering level of awareness now that I did not have before, and I’m so happy someone was able to break down so much of why I have been feeling what I have been feeling. A great read!

Insightful

This is an audiobook that delivers a clear, calming guide to mastering your own energy. It breaks down concepts like grounding, protecting your field, and setting compassionate boundaries into simple, actionable steps you can use right away.

Clear, Calming, and Empowering

This book explains energy and energetic sovereignty in a simple, easy-to-follow way while still offering real depth. The practices for grounding, protecting your energy, and staying centered are practical and calming, making them easy to apply in daily life. It’s a quick read, but full of wisdom that helps you become more aware of your own energy and live more authentically.

A great resource for anyone wanting more clarity, balance, and emotional peace.

Staying in My Own Frequency Amid the Noise

As a 49-year-old insurance agent with four kids (15, 19, 19, and 22), I just finished Energetic Sovereignty on audio and it’s been a winner for keeping my sanity in a chaotic world! Between work stress, family demands, and the constant negativity on the news and social media, I often felt drained by everyone else’s energy. This audiobook’s practical guide to energy awareness, emotional freedom, and vibrational alignment taught me how to protect my space, clear other people’s baggage, and stay grounded in my own frequency. The exercises such as the quick cord-cutting visualizations and boundary-setting rituals are simple enough to do during a lunch break or before bed, and I’m already feeling calmer and more centered.

The narrator’s soothing, confident tone feels like a trusted guide, making it easy to listen during my commutes. If you’re tired of being pulled into collective chaos and want to live authentically, this audiobook’s a must-listen as it is empowering, practical, and truly life-changing!