Energetic Sovereignty

Stop Being Pulled by Collective Chaos and Live in Your Own Frequency: Practical Guide to Energy Awareness, Emotional Freedom, and Vibrational Alignment

De: Lily Huaira

Narrado por: Jaclyn McMahon

Break free from collective chaos and reclaim your energy, clarity, and peace.

Are you tired of feeling drained, anxious, or overstimulated, like the world's emotions are constantly pulling you in every direction? You're not imagining it. You're feeling energy.

This book guides you through a journey of emotional freedom, spiritual grounding, and vibrational alignment. You will learn how to protect your energy from negativity, clear what isn't yours, and live from your authentic vibration even in a noisy world.

Discover how to:

• Recognize when you are absorbing other people's emotions
• Clear energetic overload, stress and anxiety
• Set strong, compassionate boundaries
• Detach from collective fear and digital overwhelm
• Stay grounded during world events and online chaos
• Reconnect with intuition, creativity and higher frequency

This practical guide blends energy psychology, mindfulness, and vibrational awareness to support empaths, highly sensitive people, spiritual seekers, and anyone who wants to feel centered and empowered again.

If you've ever thought, "Why do I feel so much?" or "I just want my peace back" this book will show you how to return to your natural frequency of balance and strength.

©2025 Lily Huaira (P)2025 Lily Huaira

Bring on the calming energy

I picked this up because I’ve been craving more stress relief and felt constantly drained by everything going on around me. This listen helped me put words to why I absorb so much from other people and the world in general. I liked how it focuses on grounding, boundaries, and clearing mental and emotional noise without feeling preachy. I found myself pausing to reflect and reset while listening. It gave me a sense of calm and reassurance that I could protect my energy without shutting down.

A grounding and timely guide

If you’re seeking emotional freedom, clarity, and a stronger sense of inner control in an overstimulated world, this audiobook is a powerful and reassuring listen. The book doesn’t stay in abstract concepts; it offers clear techniques for emotional regulation, energy awareness, boundary-setting, and staying aligned even during collective chaos.

Helped Me

I listened to this during a pretty overwhelming week, and it honestly helped me slow down. I liked how it focused on noticing my own reactions instead of blaming everything around me. Some parts made me pause and reflect, especially about emotional boundaries.

Interesting Topic

I have only recently started to become interested in grounding and learning about the body"s natural frequencies.
This book has given me a lot of information and direction.
I really enjoyed the tone and pace of the narrator. It was not rushed but calm and consistent.

Finally Understand Why I Feel So Drained

This book helped me see that half of what I was carrying emotionally wasn’t even mine. The tools for noticing and clearing other people’s energy are simple and actually work in real life.