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Enchanted Forest
- Calming Visualisation for Good Sleep
- Narrado por: Greg Cetus
- Duración: 35 m
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Enchanted Forest
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Resumen del Editor
This visualisation technique will be useful to prepare your mind for rest and sleep.
It helps remove such obstacles as upset and anxiety, creating a sense of clarity and safety in the mind. Shifting from worry to calm will improve sleep.
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