Empath Shield

The No-BS Guide to Stop Absorbing Negativity, Set Boundaries & Take Back Control (The Unshakeable Confidence Series, Book 3)

De: Tristan D. Hale

Narrado por: Steve Stewart's voice replica

Are you constantly drained after being around certain people?

Do you feel everything—even when it’s not yours to carry?

You might be an empath… but that doesn’t mean you have to suffer for it.

Empath Shield is the no-fluff survival guide for highly sensitive people, energy absorbers, and emotional sponges who are done being overwhelmed. Whether it’s toxic coworkers, emotional vampires, narcissists, or just the chaos of daily life—this audiobook gives you practical tools to protect your energy, strengthen your emotional boundaries, and stop the burnout cycle.

Inside, you’ll discover:

How to recognize emotional manipulation and energetic overload

The difference between empathy and self-sacrifice

Grounding techniques and daily rituals to reset your nervous system

Verbal boundary scripts for difficult conversations

Why narcissists target empaths—and how to stop being a magnet

The truth about spiritual bypassing, guilt, and "being nice"

This isn’t another feel-good book telling you to “just think positive.”

This is real protection for real empaths—raw, unapologetic, and effective.

If you’ve ever said “I feel everything too deeply” or “Why do I absorb other people’s energy?” — this is your wake-up call. It’s time to build your shield, reclaim your peace, and finally live life on your terms.

Perfect for listeners who love self-defense for empaths, emotional detox, spiritual boundaries, and no-BS healing.

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