Emotional Burdens

How to identify and get rid of them.

De: Camilo Duarte

Narrado por: Virtual Voice

We need to identify these burdens we auto-impose or otherwise allow others to put on us, and some times we ask others to give them to us; others are simply what society, by tradition, by culture, or whatever, imposes on us; these are the rules, conditions, or programming of the human being.
We are going to start taking those burdens off, relax, decree that you are going to take all that weight off of yourself, and visualize this phrase: “Never expect to receive what you are not willing to give. But always expect to receive what you offer."