![El Pensamiento Excesivo No es la Solución [Excessive Thinking Is Not the Solution] Audiolibro Por Robert J. Charles arte de portada](https://m.media-amazon.com/images/I/417spE3Y65L._SL500_.jpg)
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El Pensamiento Excesivo No es la Solución [Excessive Thinking Is Not the Solution]
- 25 Maneras De Reducir El Estrés, Eliminar El Pensamiento Negativo, Desarrollar La Claridad Mental y Dominar ... Para Vivir Con Propósito
- Narrado por: Pedro Luis
- Duración: 3 h y 40 m
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El Pensamiento Excesivo No es la Solución [Excessive Thinking Is Not the Solution]
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Resumen del Editor
Si siempre has querido acabar con tu ansiedad y dejar de pensar en exceso, experimentar el poder de una mente clara y convertirte en la versión más feliz de ti mismo, entonces sigue leyendo...
¿Estás cansado de pensar demasiado en todo y de sentirse inseguro, decepcionado y desmotivado después?
¿Has probado innumerables alternativas, pero nada parece funcionarte?
¿Quieres saber cómo dejar de pensar en exceso y dejar de castigarte finalmente por tus "defectos"?
Si es así, ¡El Pensamiento Excesivo No Es La Solución es para ti!
Verás, convertirte en la persona segura, exitosa y motivada que siempre has querido ser, no tiene por qué ser una lucha.
Este libro es una lectura obligada si estás interesado en superar el pensamiento excesivo o en hacer frente a la ansiedad, el estrés, la depresión o cualquier otro problema que te esté causando patrones de pensamientos negativos. Aprenderás a reconocer los síntomas comunes del pensamiento excesivo y a tomar finalmente el control de tus pensamientos.
El aclamado autor Robert J. Charles te presenta un plan para alcanzar la felicidad que hará que tu vida sea más satisfactoria, con 25 formas probadas de reducir el estrés, eliminar los pensamientos negativos, desarrollar la claridad mental y dominar tus emociones.
En El Pensamiento Excesivo No Es La Solución, descubrirás:
- La verdadera Clave que casi TODOS pasan por alto al intentar superar su hábito de pensar en exceso
- 7 de las mejores y más sencillas técnicas para calmar tu preocupación y estrés casi al instante
- Cómo desbloquear tu verdadera personalidad usando un método de 3 simples pasos para evitar que tu pensamiento excesivo destruya tu vida
- Expondremos las 3 formas de pensamiento excesivo (apuesto a que no adivinarás las 3)
- La "solución óptima" para cortar con las distracciones en el mundo moderno
- Cómo lidiar con los pensamientos tóxicos
- Cómo desarrollar la fortaleza mental
- La sorprendente verdad sobre lo destructivo que puede ser pensar en exceso para tu bienestar físico y mental (así como para tus relaciones personales)
- ¿Quieres dominar tus emociones y convertirte en el capitán de tu vida interior? Prueba estas 25 prácticas, estrategias y consejos HOY mismo
- ¡Y mucho más!
En cada sección también se incluyen Puntos Clave y Llamadas a la Acción para ayudarte a entender la mentalidad del pensamiento excesivo.
Imagina cómo te sentirás una vez que FINALMENTE aprendas a tener más confianza en tus elecciones, habilidades y sueños, a sentirte más seguro de ti mismo y a visualizar cómo tu vida podría cambiar para mejor.
Así que aunque te obsesiones constantemente con los desafíos de la vida o dudes de tus capacidades, ahora puedes caminar con gracia, estar a la altura de tu potencial y desarrollar una actitud de superación con El Pensamiento Excesivo No es la Solución.
¡Pasa a la acción AHORA MISMO desplazándote hacia arriba y obtén tu copia con sólo un clic!
Please note: This audiobook is in Spanish.
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Habla demasiado de Dios
Tiene buenas ideas, pero habla demasiado de Dios, cdo no se me hace tan relevante para el tema a tratar. Es mi punto de vista, si eres fiel creyente te puede gustar, pero en mo caso me aburrió un poco.
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