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Effective Herbal Remedies for Absolutely Anyone
- Embrace Natural Medicine, Discover Health Solutions, Minimize Stress, and Unlock Holistic Wellness
- Narrado por: Naomi Nicole Smith
- Duración: 4 h y 28 m
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Resumen del Editor
Discover the secret garden of herbal remedies and how natural medicine can minimize stress and transform your health forever!
Do you cringe every time you take a pharmaceutical drug, wondering what you’re putting into your body and how serious the side effects will be?
Have you wished for natural ways to overcome fatigue, relieve pain, boost metabolism, and treat minor ailments, empowering you to live life to the fullest?
Are you overwhelmed by the surplus of information on herbal remedies?
This book will help you tackle these common questions with science-backed knowledge and plant-based solutions for everyday people like you. Imagine a world where you're equipped with natural remedies to feel better and improve your family's health at home.
Included in your purchase of this audiobook is a free PDF copy of the book, so you can follow along while listening, refer back to information, and look at the recipes while you make them!
No matter your experience level, we have you covered with:
- -- Easy-to-implement lifestyle changes to jumpstart your holistic wellness journey.
- -- 13 herbs to combat stress and anxiety.
- -- Pain relief remedies to help you ditch the pills you’d rather not take.
- -- Over 70 recipes for teas, salves, healthy snacks, infused waters, and more!
- -- Herbs that can increase your metabolism and help you lose weight without dieting.
- And much more!
But the choice is yours. Stop relying on the advice of people and companies who don’t have your true well-being in mind. Start pursuing holistic health in the way you believe is best. Whether you are an experienced herbalist or a beginner, listening and applying this book will be a turning point in your health journey.
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PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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The Confidence Gap
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
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I started to cry....and this Dad doesn't do that
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
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De: Eddie Stern
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Lo que los oyentes dicen sobre Effective Herbal Remedies for Absolutely Anyone
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Olumide J. Ajayi
- 02-27-24
Now have better understanding of herbal remedies
My interest in herbal remedies stemmed from a conviction rooted in my religious beliefs, acknowledging the perceived divine intent in the creation of trees and leaves for our benefit, as articulated in my scriptural understanding. This audiobook has been instrumental in providing a comprehensive exploration, facilitating a profound learning experience, and enhancing insight into the realm of herbal remedies.
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- Mazy Green
- 02-26-24
Fantastic research, recipes and PDF included!
This audiobook is like striking gold for anyone into the whole natural health vibe. It's packed with all these awesome herbal remedies that are not just about mixing up some herbs and hoping for the best. They actually dive into why these herbs work, backed by solid research and the effects they have, which I absolutely loved. Plus, the recipes? So many to try out, and they're all about empowering you to take control of your health in the most natural way possible. And let's not forget the free PDF copy that comes with it.
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- Xibuxut
- 02-23-24
Includes Free PDF download of the Book!
This book was super helpful when it came to teas and their healing properties which was something I was very interested in learning more about. The chapter on using herbs for weight loss was excellent, and something I haven't come across in any other herbal audiobooks. I also found the information on what soothes the stomach incredibly helpful. I already tried some of the recipes and other suggestions found in this book and they really helped. Listening to this book and using what I learned was well worth my time!
The narrator did a great job bringing the book to life in a way that helped make it even more interesting and easy to absorb all the knowledge. Plus, the audiobook purchase includes a free PDF download of the whole book, which is perfect for visual learners, or those of us who like to print things out, make notes and highlight. And it's great to see the recipes in front of you!
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- Lu007
- 03-22-24
Plethora of herbal knowledge
This is a great fundamental guide on herbal medicine and medicinal plants, covering so many aspects, of plant uses, ailments you can alleviate using medicinal plants as well as many recipes that are accessible and easy to make. I feel like I learned a lot about herbal medicine and love the practical, straight-to-the-point approach!
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- Drake
- 02-24-24
Your Path to Holistic Wellness
"Effective Herbal Remedies for Absolutely Anyone" is a must-have resource for anyone interested in natural health and healing. Author Hadassah Lewis provides readers with a comprehensive overview of the most effective herbal remedies for common ailments and health concerns. From boosting immunity to supporting digestion, each chapter is filled with practical tips and easy-to-follow recipes for incorporating herbal medicine into your daily routine. Whether you're a novice or a seasoned herbalist, this book offers valuable insights and guidance for achieving optimal health and well-being the natural way.
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- Mercedes Pan
- 04-03-24
Great information!
I am a huge fan of natural medicine and truly believe it is essential for long-term health maintenance. Coming from an Asian country, I am accustomed to seeing doctors and receiving prescriptions for Chinese herbal medicine. I generally prefer using herbal remedies and only resort to pills when it's urgent and an immediate effect is needed. However, the herbs used in my culture and those in Western culture can be quite different. I appreciate books that list and explain herbs clearly and comprehensively.
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- Joyce Bui
- 02-23-24
I love it !
The author breaks down complex ideas into simple language, so even if you're new to the world of herbs, you'll feel right at home. They cover everything from common herbs found in your kitchen to more exotic ones you might not have heard of before. One of the best parts of this audiobook is how practical it is. Not only does it explain the benefits of each herb, but it also provides easy-to-follow recipes and techniques for incorporating them into your daily life. Whether you're looking to boost your immune system, ease stress, or improve your overall well-being, you'll find something valuable in these pages.
What I appreciate most about this audiobook is its holistic approach to wellness. It's not just about treating symptoms; it's about nurturing your body and mind to achieve true balance and vitality. The audiobook emphasizes the importance of listening to your body and finding what works best for you, which is empowering and refreshing.
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- AshLyn
- 02-26-24
All the Herbal Recipes you need!
This is a great book about herbal remedies. I was impressed with how many detailed recipes there were. I liked that along with the recipes the author talked about what they help with and their benefit.
If you are someone that struggles with psi or illness and you want to try a more natural route then this book is for you! It had a lot of research and ideas so it’s simple for you to follow.
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- J.D. de Leon
- 03-01-24
Embrace Natural Remedies
This audiobook is a good guide to herbal remedies for holistic health. There are many areas of benefit for anyone, such avoiding illness, physically and mentally. Science of herbs show one can apply principles of natural medicine for your health. Learn recipes and details on holistic living. Grow herbs in your garden or buy organic ingredients free of harmful chemicals. Transform your health with what nature readily provides.
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- Jared Johnson
- 02-23-24
Unveiling Herbal Remedies
This book is full of secrets about herbs and natural remedies. It was very helpful and helped introduce me to things like teas - I learned so much about teas including about their healing powers, who know!. The narrator was great and an added bonus includes the PDF of the book - which is helpful for later. So, whether you're new to herbal stuff or already know a bit, this book's got everything from recipes to easy ways to use herbs for health and weight loss. Recommended!
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