Eat Better, Feel Better: Learn to Eat Better Forever In Just 10 Days

De: Kelli Blake

Narrado por: Virtual Voice

Are you sick of feeling sick and tired of feeling tired? Maybe you need to shrink that waistline? Take my 10 day healthy eating challenge so you can eat better, feel better!

Let me teach you how to eat better forever and truly understand how to eat for health. In our modern world, healthy eating isn't simple. It used to be simple, and it should be simple, but the truth is that the clever manufacturing, and slick marketing of what are essentially fake foods, makes eating a healthy diet a bit more complicated than it used to be.

But don't despair. You only need to understand a few simple things to really get a grip on the difference between REAL foods that will create better health, and the FAKE foods that are full of chemicals, that will make you sick and fat, and that contribute greatly to the chronic health epidemics of cancer, diabetes, heart disease and more.

Why not spend the next ten days letting me help you toward a healthier you?

Let me share with you in this healthy eating book, fast and simple strategies that will help you to know which foods are healthy foods, and which are not. I will teach you why they are not healthy and once you understand the secrets, you'll be have the knowledge to eat a healthy diet forever.

Let's get you started on a path that will turn your health, your body and your life around in just ten short days.

The next ten days will come an go whether you make a commitment to yourself and your body or not. So for the price of a cup of coffee, what have you got to lose?

Inside Eat Better, Feel Better you will learn:

• Why you should eat healthy
• Why some 'foods' are really only 'food like substances' or 'fake foods'
• The importance of planning for success
• How to create a healthy eating plan and stick to it
• How to choose healthy beverages
• Simple ways to find super healthy recipes
• How to create a healthy meal plan that works
• Tips for creating healthy shopping lists
• How to stick to your plan and reach your goals

If you want to learn how to eat healthy and are sick of worrying about your eating habits, plus you seriously want to make a change, then this healthy eating guide is perfect for you. It's short, simple to follow and gets straight to the point. It leaves out the fluff and goes directly to what you want and need, giving you the information you need to get started today!
Eat better, feel better!