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Du bist der Hammer - und deine Gewohnheiten werden es auch!
- Hör endlich auf, deine Zeit zu verschwenden, und fang an, hemmungslos fantastisch zu leben
- Narrado por: Nicole Engeln
- Duración: 5 h y 59 m
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Du bist der Hammer - und deine Gewohnheiten werden es auch!
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Resumen del Editor
Führe endlich das Leben, das du schon immer wolltest!
Die Schokolade ist zu verlockend, das Bett morgens zu warm und der Weg zum Sport zu weit? Wenn du spontan allem zugestimmt hast, ist es nachvollziehbar, dass du deine schlechten Gewohnheiten nicht ablegen kannst. Gewohnheiten werden nämlich maßgeblich von deiner Einstellung geprägt – bis sie schließlich zu Automatismen werden. Aber – es ist nicht unmöglich, dein Verhalten langfristig zu ändern und endlich alle deine Ziele zu erreichen. Abnehmen, beruflicher Erfolg oder mit dem Rauchen aufhören – in diesem Hörbuch erfährst du, wie du endlich das Leben führen kannst, das du schon immer wolltest!
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