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Domina tus emociones - 2 en 1 [Master Your Emotions - 2 in 1]
- Supera la ansiedad, la timidez y los pensamientos negativos, descubre las conexiones verdaderas y la comunicación efectiva para construir relaciones exitosas
- Narrado por: Oliver Magana
- Duración: 2 h y 15 m
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Domina tus emociones - 2 en 1 [Master Your Emotions - 2 in 1]
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Resumen del Editor
¿QUIERES DESCUBRIR CÓMO DOMINAR TUS EMOCIONES, HACER AMIGOS Y VOLVER A SENTIRTE SEGURO DE TI MISMO?
Todos queremos ser felices y hay muchos aspectos de nuestra vida en los que podemos concentrarnos para hacer realidad este sueño. Desde mejorar las habilidades sociales y las relaciones, hasta desterrar la negatividad, hay muchas cosas que podemos hacer para garantizar nuestra propia felicidad y la de los demás.
Lamentablemente, hoy en día, la cantidad de problemas emocionales en el mundo es cada vez mayor. Cada vez somos más ricos pero menos felices. La depresión, el suicidio, las rupturas de relaciones, la soledad por elección, el miedo a la cercanía, las adicciones... son claras evidencias de que cada vez estamos peor a la hora de gestionar nuestras emociones.
A algunas personas les sorprenderá saber que tener una alta inteligencia emocional es en realidad mucho más importante que tener un alto coeficiente intelectual.
Ahora ya no tienes que buscar en internet para aprender más sobre el dominio de tus emociones o la mejora social, este libro te tiene cubierto.
APRENDERÁS:
• La forma correcta de gestionar las emociones y la ansiedad
• Cómo mejorar la confianza en sí mismo para poder afrontar los retos cotidianos
• Lo que debes saber sobre la comunicación verbal y no verbal
• Técnicas para ganar más conciencia de sí mismo, confianza en sí mismo y autodisciplina
• Cómo hacer amigos, socializar con otras personas y mostrar las emociones adecuadas para cualquier situación
¡No dejes que la falta de control sobre tus emociones te frene por más tiempo!
¡COMPRA ESTE LIBRO HOY Y EMPIEZA A CAMBIAR TU VIDA HOY MISMO!
Please note: This audiobook is in Spanish.
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