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Dieta Cetogénica Para Principiantes [Ketogenic Diet for Beginners]
- ¡La guía esencial de Keto para una rápida pérdida de peso! Utilizando el ayuno intermitente, recetas bajas en carbohidratos, técnicas veganas y vegetarianas, y un plan de comidas de 7 días de bajo presupuesto.
- Narrado por: Emily Costa
- Duración: 1 h y 24 m
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Dieta Cetogénica Para Principiantes [Ketogenic Diet for Beginners]
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Resumen del Editor
¡LA GUÍA TODO EN UNO PARA QUE LOS PRINCIPIANTES COMIENCEN CON LA DIETA CETOGÉNICA Y COMIENCEN A VIVIR UNA VIDA MÁS SALUDABLE!
¿Estás buscando perder peso?
La dieta cetogénica es una forma muy efectiva de perder peso y es una de las dietas más populares en el mundo en este momento, y muchas personas obtienen excelentes resultados.
Ya sea que desees perder 10 libras o 100 libras, ¡este audiolibro tiene todo lo que necesitas para comenzar y mantenerte motivado en tu proceso!
Este audiolibro te enseñará todo lo que necesitas saber sobre la dieta cetogénica, incluyendo qué alimentos están permitidos y cuáles no.
Cubre temas como por qué las personas siguen un estilo de vida bajo en carbohidratos, cómo afecta su porcentaje de grasa corporal, si deben comer carbohidratos por la noche o no... ¡y mucho más!
Aprenderás cómo usar el ayuno intermitente y obtendrás deliciosas recetas bajas en carbohidratos para que puedas comer sano hoy. ¡También hay técnicas veganas y vegetarianas si te gustan más!
En este audiolibro, descubrirás:
• Orientación adicional: Obtén un plan de comidas de 7 días para que no tengas que preocuparte por lo que debes comer durante el día. ¡Es delicioso, económico y fácil de seguir!
• Pérdida de peso fácil y rápida: Obtén toda la información que necesitas para comenzar de inmediato para que puedas alcanzar tus objetivos lo antes posible.
• Una gran variedad de técnicas: ¡No te sientas excluido porque este audiolibro también incluye técnicas aptas para veganos y vegetarianos!
• Las verdades detrás de la dieta Keto: Aprenderás exactamente qué hace que la dieta sea tan efectiva y el funcionamiento interno de tu cuerpo para que puedas mantenerte informado durante todo el proceso.
¡Todas estas cosas combinadas ayudarán a garantizar que alcances tus objetivos de manera rápida y segura sin ningún problema!
¡DESPLÁZATE HACIA ARRIBA, HAZ CLIC EN "COMPRAR AHORA" Y COMIENZA A ESCUCHAR!
Please note: This audiobook is in Spanish
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