-
Der Wegweiser zum Ruhepol - Gelassenheit und innere Ruhe ist erlernbar
- Wie Sie ab sofort die Ruhe in Person werden und in stressigen Situationen immer einen kühlen Kopf bewahren (inkl. Workbook)
- Narrado por: Frank Schmalbach
- Duración: 3 h y 48 m
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Der Wegweiser zum Ruhepol - Gelassenheit und innere Ruhe ist erlernbar
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Resumen del Editor
Innere Ruhe finden - oder: Wie Sie mit konkreten Techniken ganz einfach zu Gelassenheit, Harmonie und umfassender Zufriedenheit gelangen
Wachsen Ihnen Ihre Sorgen manchmal über den Kopf und Sie sehnen sich danach, einfach abschalten zu können? Haben Sie das Gefühl, das Leben besteht aus einer langen Abfolge von Stress, Enttäuschung, Angst, Unruhe und Ärger? Schimmert jedoch irgendwo in Ihnen eine Ahnung auf davon, dass es möglich sein muss, all diese seelischen Qualen einfach hinter sich zu lassen und zu immerwährenden Zustand des inneren Friedens zu gelangen?
Herzlichen Glückwunsch, dann sollten Sie unbedingt dieses Buch lesen! Denn Ihre Ahnung trügt Sie nicht: Innere Ruhe gibt es und die beste Nachricht ist: Sie können sich diese Ruhe aus eigener Kraft ganz einfach erschaffen. Greifen Sie dazu auf die jahrhundertealte Weisheit der großen Denker, auf die aktuellen Erkenntnisse der Wissenschaft und auf alltägliches, praxiserprobtes Wissen der Kulturen dieser Welt zurück - und dieses Buch zeigt Ihnen wie!
- Innere Ruhe, was ist das eigentlich? Finden Sie heraus, was Philosophen, Psychologen und Schriftsteller dazu zu sagen haben und wie Sie diese Erkenntnisse effektiv für sich selbst nutzen können.
- Praxiserprobte Psychologie: Entdecken Sie wissenschaftlich entwickelte und verblüffend wirkungsvolle Methoden, um sofort zu mehr innerer Ruhe zu finden.
- Religion und Spiritualität: Nutzen Sie die uralten Weisheiten der Menschheit, um Ihren persönlichen Zielen Schritt für Schritt näherzukommen.
Ob gestresster Manager, sorgengeplagte Mutter, desillusionierter Student oder lebenshungrige Weltenbummlerin: Finden Sie mit diesem Buch Ihren ganz persönlichen Weg zu tatsächlicher innerer Ruhe und erwerben Sie all die Fähigkeiten, die Sie für dauerhaftes Glück und Gelassenheit benötigen.
Sagen Sie Ängsten, Sorgen und Stress Adé und sichern Sie sich diesen Ratgeber, um sich aufzumachen in ein neues Leben der inneren Ruhe und Zufriedenheit!
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