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Der Abnehmkompass - Diäthürden überwinden und dauerhaft abnehmen
- Narrado por: Ulrike Kapfer
- Duración: 9 h y 8 m
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Der Abnehmkompass - Diäthürden überwinden und dauerhaft abnehmen
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Resumen del Editor
Raus aus dem Diät-Dschungel: fundiert und nachhaltig!
Abnehmen ist eine Wissenschaft für sich und nur die wenigsten von uns sind Experten darin. Schnell verirrt man sich hoffnungslos im Diät-Dschungel. Doch für jeden gibt es einen individuellen Pfad zum Wohlfühlgewicht. Deshalb kann nur ein Ernährungsprogramm, das die unterschiedlichen individuellen Aspekte berücksichtigt, langfristig erfolgreich sein. Keine Diät tut jedem gut. Bisher hat diese Erkenntnis aber noch keinen Eingang in Diäten gefunden.
Der Abnehmkompass ist Ihr persönlicher Guide raus aus dem Diätchaos. Mit seiner Hilfe können Sie Ihr ganz eigenes Gewichtsprofil bestimmen und herausfinden, was Sie am Abnehmen hindert. Tests, Checklisten, und Empfehlungen für Laboruntersuchungen sowie individuelle Empfehlungen für Ernährung, Nahrungsergänzungsmittel und Lebensstil unterstützen Sie bei der Suche nach Ihren ganz persönlichen Diätbremsen und zeigen den Weg zu einem für Sie gesunden Gewicht.
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
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