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Deep Alpha Meditation
- Synchronisation des ondes cérébrales pour la relaxation, la méditation et la guérison
- Narrado por: Emmanuel Teillet
- Duración: 5 h y 19 m
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Deep Alpha Meditation
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Resumen del Editor
Vous est-il déjà arrivé de tout arrêter pendant une minute et de vous sentir complètement détendu ? Avec le sentiment merveilleux que finalement tout allait bien se passer ? C'est l'état alpha.
Même pour les débutants absolus, cet état est facile à atteindre. Il suffit de choisir un programme approprié dans ce livre audio, de mettre vos écouteurs et d'inspirer et d'expirer profondément pour ralentir votre respiration. En un rien de temps, vous vous retrouverez dans un état de détente agréable.
La méthode est basée sur les recherches fondamentales du physicien allemand Heinrich Wilhelm Dove. Il a découvert que certains sons pouvaient détendre notre cerveau à travers la résonance audio. Voici un exemple simple : lorsque vous frappez un diapason et que vous en placez un autre à côté, le second diapason se met automatiquement à vibrer à la même fréquence. C'est exactement ce qui se passe avec BRAIN ENTRAINMENT. Nous stimulons nos ondes cérébrales avec une fréquence fondamentale faible. La musique donne l'impression de se faire doucement caresser la tête de l'intérieur. Un sentiment incroyable.
Les fréquences des sept pistes de ce livre audio haut de gamme sont comprises entre 8 et 13 hertz et contiennent exactement le même nombre d'impulsions alpha profondes. Celles-ci sont généralement associées à la relaxation et à la contemplation, mais les ondes alpha peuvent également stimuler de façon extraordinaire le travail créatif, l'apprentissage et les arts.
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