Day 1: Values

Day 1 Intention: I am grounded. In this session, we will explore selecting and defining a core values as practice to accessing our roots. Values are the inner GPS, let's explore how they create a foundation for us to stand on and feel grounded within.©2019 MoveWith (P)2019 MoveWith

Okay advice, but terrible audio quality.

This is a short grounding meditation. Unfortunately, the audio quality of this podcast is very poor.

Recording is poorly made

I downloaded this and looked forward to it, but I never made it past the first episode. The audio recording isn't the quality I had expected. Even within an episode/chapter, it's obvious when mics, locations, settings, cuts happened. I'd rather listen to a pod from another source in this topic.

HATE the voices reads

It's like listening to NPR News which I like but don't find relaxing to listen.

One of the narrators is a whistler when she speaks!

Listening to the primary narrator, (not Mary Beth), is like nails on a chalk board!!! You get what you pay for...unfortunately.

Not really for me

I usually like to listen to podcasts while doing some other mindless activity such as washing and folding clothes, cleaning, etc. This forces you to write things down and so you can’t really do anything other than just focus on this podcast. I’m sure it’s great for others. But not if you’re trying to multitask.