-
Das gelungene Ich
- Die vier Säulen der Hirnforschung für ein erfülltes Leben
- Narrado por: Claus Vester
- Duración: 7 h y 35 m
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Das gelungene Ich
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Resumen del Editor
Kann ein Leben gelingen? Lässt sich dieses Grundrätsel der menschlichen Existenz überhaupt lösen? Gibt es Ratschläge aus der Wissenschaft, die wir bei unserer Lebensgestaltung beachten sollten? Ja: Nicht Geld, nicht Leistung, nicht Dauerspaß sind wichtig für ein erfülltes Leben. An erster Stelle stehen gute Beziehungen, die Erfahrung, aktiv selbst etwas verändern zu können, ein gesunder Stresshauhalt und ein Gefühl von Stimmigkeit. Bewiesen haben das die neuesten Erkenntnisse der Hirnforschung, aus denen hervorgeht, wie wenig die gemeinhin verfolgten Lebensziele tatsächlich bedeuten. Um tatsächlich Glück zu empfinden, sind wir gefordert, radikal umzudenken, denn der Psychiater Hans-Otto Thomashoff zeigt, wie stark wir von Emotionen bestimmt werden – und wie wir sie nutzen können.
Reseñas de la Crítica
Geld macht nicht glücklich - keines aber auch nicht. Liebe macht nicht satt und ohne einen vollen Magen denkt es sich schlecht. Ohne das eine ist das andere nichts wert, also gibt es kein Rezept für das eigene Glück? Doch! Das sagt der Psychoanalytiker Hans-Otto Thomashoff. In seinem Buch Das gelungene Ich stellt er die vier Säulen der Hirnforschung vor, die die Grundlagen für ein erfülltes Leben sind.
-- LOL-Mehr-vom-Leben
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