Dancing with Our Selves

A Practical Guide to Harness the Ego and Live on Purpose

De: Brittany Hopkins Switlick

Narrado por: Brittany Hopkins Switlick, Tevara Paranto

Do you feel like you've got it all together—until life throws you a curveball?

Suddenly, a part of you takes over in a work challenge, a tough conversation, or even getting cut off in traffic, and before you know it, you've said or done something you regret.

In Dancing with Our Selves, Brittany Hopkins Switlick offers a transformative roadmap to self-awareness, emotional healing, and intentional living. Combining modern tools like The Drama Triangle and The Empowerment Dynamic® with ancient yoga philosophy, this book gently explores the inner child, supports emotional and mental health, and helps listeners break free from self-sabotaging patterns to align with their higher selves.

In this book, you will:

• Identify default behaviors and free yourself from reactive habits.
• Harness the power of practices like journaling and meditation to uncover unconscious patterns.
• Transform emotional triggers into opportunities for creation.
• Balance effort and ease, inspired by yogic principles, for a more fulfilling life.
• Align daily actions with personal values to live intentionally.

This book is a fresh, engaging guide for self-growth seekers, yoga enthusiasts, and emotionally curious professionals. It'll help you navigate the dance between ego and higher self and equip you with practical tools to live authentically.

Step into your journey today with Dancing with Our Selves.

©2025 Brittany Hopkins Switlick (P)2025 Brittany Hopkins Switlick

So authentic and real

Brittany's words, both as written and as narrated, are so wonderfully genuine and thought-provoking. I feel like I'm sitting over coffee with her as she's explaining this! I find myself mulling the ideas she shares throughout the day and noticing where I can apply them in my own life, to gentle but noticeable effect. Highly recommend this book if you're looking to grow in your relationships with yourself and others. <3 (I was given a free copy of this audiobook, but my review is my own.)

Insightful book for life transformation

Brittany has an amazing lens through which she sees life and she shares in this book her journey to leading a purposeful life. The author is vulnerable, open and shares many lessons on her journey that we can all relate to. Great book if you’re looking to level up your mind, and live with purpose.

Packed with benefit

This book hits where I didn't know that it needed to. In listening to it, I was taught practices to look inward and given the evidence for why those practices work. I took my time and engaged with each step and found myself feeling emotional and finding a new way of connecting with myself and my ego. If you are looking for self help on an emotional level, try this!

Also, this may be one of the best author narrations I have heard in an audiobook!

A powerful read for any conscious leader

This book is absolute gold. I love Brittany’s stories — so relatable throughout the book, and the exercises are so helpful for me as a yogi and a leader. So glad to have the tools she shares!

A guide to becoming your best self

A powerful blend of memoir and self-help, Dancing with Our Selves offers real, actionable tools for becoming your best self.