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Cuida tus bacterias prehistóricas
- Una guía para potenciar tu salud desde el intestino
- Narrado por: Marta Moreno
- Duración: 9 h y 28 m
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Cuida tus bacterias prehistóricas
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Resumen del Editor
Vivir lejos de necesidades biológicas como el sol, el sueño, el aire limpio, el sosiego o la dieta que nos corresponde genéticamente como humanos nos aleja de nuestro camino natural desde el punto de vista evolutivo y nos puede llevar a enfermar. Muchos cuadros inflamatorios y patologías de la sociedad actual tienen su origen en el intestino y en la alteración de los microorganismos que viven ahí y que nos acompañan desde el principio como especie.
En Cuida tus bacterias prehistóricas se dan las claves para entender qué nos está alejando de la salud que disfrutaban nuestros antepasados cazadores-recolectores. Unas páginas repletas de soluciones y consejos para recuperar los microorganismos perdidos y aprender a prevenir enfermedades inflamatorias crónicas y disfrutar de una vida plena y saludable en perfecta conexión con las células de nuestro cuerpo.
Una guía práctica para reparar la microbiota, alejarnos de patologías y alteraciones metabólicas, potenciar el bienestar físico y emocional y dar un giro de 360° a nuestra salud.
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Lo que los oyentes dicen sobre Cuida tus bacterias prehistóricas
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Naivy Migueles
- 02-05-24
Sencillamente maravilloso, muy actual,
Fácil de entender, muy completo, estoy encantada, muy útiles consejos para mejorar nuestro estilo de vida, y nuestra alimentación, felicidades a la autora
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