Creating Boundaries That Stick

Establishing Boundaries for a Healthier Life

De: David V Peters

Narrado por: Virtual Voice

Creating Boundaries That Stick:

Establishing Boundaries for a Healthier Life**

Are you exhausted from saying “yes” when you want to say “no”?
Do you struggle with guilt, people-pleasing, or feeling responsible for everyone else’s emotions?

Creating Boundaries That Stick is your essential guide to reclaiming your time, energy, and emotional freedom. Whether you struggle to set boundaries at work, in relationships, or even with yourself, this book offers the clarity and confidence you need to protect your well-being—without feeling selfish or afraid.

Through practical steps, real-life examples, and simple mindset shifts, you’ll learn how to:

✅ Identify where your boundaries are being crossed
✅ Communicate your needs clearly and respectfully
✅ Break free from people-pleasing and guilt patterns
✅ Build emotional resilience and self-respect
✅ Maintain boundaries consistently—even when others resist
✅ Create a life rooted in balance, peace, and personal power

This book is for anyone who is ready to step out of overwhelm and into a healthier, stronger, more self-honoring life.

If you’re tired of feeling stretched thin, taken for granted, or disconnected from your own needs, it’s time to create boundaries that truly stick.

Take the first step toward a more empowered, balanced, and joyful life—starting today.