Conquering Self-Doubt
Guide to Overcome Insecurities, Build Confidence, and Regain Self-Esteem
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Conquering Self-Doubt
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Narrado por:
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Josephine McMillian
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De:
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Elle Riley
Acerca de esta escucha
Are you ready to gain more control over your life? Do you want to step out in self-confidence and dazzle everyone around you?
Self-doubt is one of the biggest threats to success in any area of life. It is like a weed, leeching out anything good in you before it has a chance to blossom. It needs to be weeded out before you can succeed.
In this book, Elle S. Riley explains how your mind delivers the biggest lies in human history. It plays and replays great dramas with tragedies and disasters that have never happened and probably won’t, creating for you problems that aren’t real. Riley then looks to help you overcome self-doubt by explaining:
- Its origin
- Things that fuel self-doubt
- How you can eliminate it
This book is about re-programming your mind so that it is not always committing mutiny. It is about believing in yourself and being willing to try out new things, take risks, and put yourself out there to go after your goals and dreams without fear. It will build for you a solid foundation for developing and growing your self-confidence. The author leaves no stone unturned, offering everything from tools to change your thinking patterns to practical tips for boosting your confidence quickly. She looks to make you unstoppable by providing:
- Strategies backed by science – learn how to empower yourself through CBT
- Self-confidence from within – explore how you can change your life by changing yourself
- Examples of the strategies in action – interact with case studies and anecdotes to show you exactly how to use the tools provided
- Lasting changes – exercises that help you identify where your self-doubt comes from, and proven methods and tactics to regain confidence in yourself and conquer your insecurities.
Are you ready to take back control of your life? Click "Buy Now" to say goodbye to self-doubt for good.
©2021 Alan Hendricksen (P)2021 Alan HendricksenLos oyentes también disfrutaron...
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