Compassionate Strategies for Anxious Attachment Recovery

Overcome Abandonment Fears and Restore Your Confidence to Build Lasting, Secure Relationships

De: Anne Moigis

Narrado por: Christine Berttucci

COMPANION PDF WORKBOOK INCLUDED!

What if I told you, despite your anxious attachment, you CAN build lasting, secure relationships and say goodbye to your fears of abandonment...

Are you overwhelmed by anxiety in your relationships?

Have you struggled with an intense fear of abandonment?

Does this fear shape your actions, leading to unhealthy behaviors you can't overcome?

Living with an anxious attachment style is challenging. The constant worry, over analysis, and self-doubt...

Research suggests up to 20% of the population has an anxious attachment style. You're not alone.

What if you could manage these feelings and rewire your anxious attachment style?

Packed with strategies, examples, exercises, and insights, this book promises a journey from anxiety-riddled attachments to secure, loving relationships.

Here's a little of what you'll unravel in this guide:

• Understand anxious attachment's foundations, triggers, and responses
• Navigate your fear of abandonment and initiate changes
• Leverage reflective exercises for healing and growth
• Build secure, long-lasting bonds
• Manage typical anxious attachment behaviors effectively

.. and much more.

Perhaps you believe your situation is too complex or unique for general advice.

Maybe you've tried many solutions, but nothing brings lasting changes. Or you might fear facing past traumas during healing.

All these fears are valid. Change, though scary, often brings growth. This book offers an empathetic approach to anxious attachment, guiding you gently through healing.

Packed with evidence-based insights and real-life examples, this book is your ticket to a transformative journey.

Through empathetic insights and practical exercises, this book offers a compassionate guide to dealing with anxious attachment.

Let go of your fear of abandonment. Rediscover your true self.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Anne Moigis (P)2024 Anne Moigis

Helpful Guide for Healing Relationships

I’ve always struggled with fear of abandonment, and this book gave me the tools I needed to understand and work through those feelings. It helped me feel more confident and secure in my relationships. The strategies are practical and easy to apply, and I can already see a difference in how I connect with others. Highly recommend!

Eye-opening

I love how the book provides specific strategies for overcoming these feelings and building healthier relationships. The exercises in the book are thought-provoking and challenging, but they're also really helpful. Listening to this book was really eye-opening. There were some things that came up as I went through the exercises that I had never thought about before that could actually be causing some of my issues.

Anxious Attachment Recovery

The book broke down the complex topic of anxious attachment into manageable topics. There are practical strategies that would provide great relief and are easy to implement.

Empowering Path to Heal Anxious Attachment

I was drawn to this book because I’ve struggled with anxious attachment in my relationships, and it felt like it spoke directly to me. The strategies provided are compassionate and realistic, helping me identify my triggers and work through my abandonment fears. What I loved most was the practical advice no fluff, just clear steps to foster more secure connections. After putting the tips into practice, I already feel more confident and less overwhelmed. This guide is perfect if you want to heal and build healthier, lasting relationships. Highly recommend!

Anxious management w/ workbook

This was a big help. I’m researching these feelings and its effect on the mind and body connection. The author made a great book with lots of insights. The issue was handled with compassion and went through the root of the problem. Foundation, triggers, and responses was really helpful. The exercises and workbook are great. The book is focused on behaviors, healing, and growth. Well done.