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Como aprender a motivarse [How to Learn to Motivate Yourself]
- Formación de la motivación [Motivation Training]
- Narrado por: Santiago Machain
- Duración: 28 m
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Como aprender a motivarse [How to Learn to Motivate Yourself]
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Resumen del Editor
Aquí está el nuevo tema de nuestro recorrido y creo que es muy importante. Lo deseo, entonces ¿Ahora lo haré? ¿Siempre es así? Del querer al hacer hay un gran mar.... ¿Eso que significa? Que no es tan fácil de conseguir lo que queremos.Dicen que las paredes del infierno están construidas de la buena voluntad que nunca se llevó a cabo...¡Quisiera! ¡Me encantaría! ¡Sería genial! Pero termina aquí, en la tierra de los sueños. Lamentablemente carece de la concreción y la motivación. Y al final, ¡Para conseguir lo que quiero, no basta con desearlo! ¡No basta con quedarse en el mundo de los sueños!
¡La motivación! ¿Que es? ¿Qué nos da?¿Para que sirve? La palabra motivación está compuesta de dos palabras:
- Motivo: Lo que te impulsa a hacer o no hacer algo, causa, razón.
- Acción: el hecho de actuar, de lograr.
La palabra motivación proviene de la palabra latina movere, que significa arranque, empuje. Antes de comenzar una acción debo tener un motivo concreto que me lleve a hacer o no hacer algo. Ahora, en cuentas matemáticas: motivo + acción = motivación.
Los psicólogos señalan tres elementos de la motivación:
- La dirección: lo que quiero lograr, dónde quiero llegar.
- El esfuerzo: el empeño que pongo para lograrlo.
- La constancia: el tiempo que invierto para realizarlo, no darse por vencido hasta llegar al logro.
Please note: This audiobook is in Spanish.
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