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Comment ne pas mourir
- Découvrez les aliments qui préviennent les maladies et en inversent le cours, preuves scientifiques à l'appui
- Narrado por: François Montagut
- Duración: 20 h y 20 m
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Comment ne pas mourir
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Reseñas editoriales
Notre alimentation a un effet direct sur notre santé et peut éventuellement nous aider à soigner certaines maladies. Mais par où commencer ? Dans cet ouvrage le docteur Michael Greger assisté par Gene Stone nous explique les principes de la science des aliments. Au fur et à mesure des chapitres vous découvrirez l’influence de l’alimentation sur les maladies ainsi que les bienfaits de certains aliments clés. Ce livre est une véritable mine d’information et certaines choses risquent fort de vous étonner. Vous allez notamment découvrir une liste de 12 aliments qui sont essentiels, selon lui, pour une santé et une alimentation optimale. Inutile d’avoir des connaissances poussées en nutrition pour comprendre ce livre audio car tout est clairement expliqué et raconté par François Montagut.
Resumen del Editor
Michael Greger analyse d'abord le rôle de l'alimentation dans les principales maladies du siècle, telles que les maladies cardiaques, pulmonaires, cérébrales... Puis il dresse la liste des douze aliments quotidiens qui sont selon lui essentiels pour une alimentation optimale, un régime vert à base d'haricots, de baies, de légumes crucifères, etc., où chaque aliment a son lot de bienfaits. Il nous explique enfin comment intégrer à notre quotidien alimentaire de petits réflexes qui peuvent prévenir certaines affections voire renverser le cours des maladies et nous aider à mener une vie plus longue et plus saine.
>> Ce livre audio en version intégrale vous est proposé en exclusivité par Audible et est uniquement disponible en téléchargement.
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Lo que los oyentes dicen sobre Comment ne pas mourir
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Client d'Amazon
- 08-23-17
C'est un livre qui va changer votre vie!
What did you love best about Comment ne pas mourir?
Vilgarisé et facile à comprendre. De source fiable.
What other book might you compare Comment ne pas mourir to and why?
Incomparable, ce livre est une bible a conserver toute la vie et à partager avec les gens que vous aimez
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