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Colère Démasquée pour les Parents [Anger Unmasked for Parents]
- Découvrez les secrets pour gérer sa colère. Maîtrisez vos émotions pour une éducation sereine et des enfants plus heureux [Discover the Secrets to Managing Your Anger. Control Your Emotions for a Peaceful Education and Happier Children]
- Narrado por: Sarah Thompson
- Duración: 3 h y 22 m
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Colère Démasquée pour les Parents [Anger Unmasked for Parents]
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Resumen del Editor
Découvrez les Secrets pour Gérer votre Colère
Le Guide Pratique pour Transformer votre Colère en Stratégies Parentales Positives
Vous arrive-t-il de perdre le contrôle de vos émotions en tant que parent ? Votre colère vous fait-elle dire ou faire des choses que vous regrettez par la suite ? Cela affecte votre relation avec vos enfants ?
Vous n'êtes pas seul(e). En tant que parent, Sarah Thompson a suivi ce chemin, luttant contre des accès de colère qui obscurcissaient son jugement et minaient le lien avec son enfant. Mais elle a aussi trouvé le moyen de se libérer du cycle de la colère.
Dans ce livre, vous allez découvrir :
- Les 7 techniques pour réguler vos émotions et maîtriser votre colère
- Le pouvoir de la pleine conscience pour transformer vos réactions
- Les moyens de communiquer plus efficacement avec vos enfants, afin de favoriser une relation plus saine
- L'importance cruciale de prendre soin de soi et la manière de l'intégrer dans votre vie quotidienne
- Comment donner un exemple positif à vos enfants en matière de gestion de la colère et d'expression des émotions
- Et bien plus !
Gérez votre colère et améliorez votre rôle de parent, même si vous pensez que vous vous êtes heurté à un mur dans votre relation avec votre enfant, que vous avez essayé d'autres méthodes sans succès ou que vous commencez tout juste votre voyage en tant que parent.
Faites le premier pas vers une expérience parentale plus paisible et plus satisfaisante dès maintenant.
Please Note: This audiobook is in French.
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