Chasing Life Podcast Por CNN Podcasts arte de portada

Chasing Life

Chasing Life

De: CNN Podcasts
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All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.2020 - 2025 CNN Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Is Your Immune System Ready for Fall? Here’s How to Support It

    Is Your Immune System Ready for Fall? Here’s How to Support It
    Sep 2 2025
    Can years teaching in a classroom make you less likely to get sick? Dr. Sanjay Gupta answers a listener’s question about immunity and shares smart strategies for supporting your immune system as cold and flu season kicks off. Plus, how you can get better sleep – and more of it – this fall. Our show is produced by Eryn Mathewson, Jennifer Lai, Grace Walker, Lori Galaretta, Jesse Remedios, Sofia Sanchez, Kyra Dahring, and Madeleine Thompson. Medical Writer: Andrea Kane Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    17 m
  • The Lessons of Katrina: Coping With the Next Crisis

    The Lessons of Katrina: Coping With the Next Crisis
    Aug 29 2025
    1,800 lives lost and hundreds of thousands displaced. But the storm left behind more than physical damage. It exposed the lasting psychological toll disasters can take. Nearly 20 years later, catastrophic weather events have only become more common. Dr. Stefan Schulenberg, a leading expert on disaster mental health, explains how trauma lingers, what resilience really looks like, and what Katrina can teach us about facing the crises ahead. This episode was produced by Lori Galarreta Showrunner: Amanda Sealy Technical Director: Dan Dzula Executive Producer: Steve Lickteig Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    32 m
  • The Belly Fat You Actually Need to Worry About

    The Belly Fat You Actually Need to Worry About
    Aug 26 2025
    Not all belly fat is created equal. Dr. Sanjay Gupta explains what makes some belly fat “toxic,” how to know if you have it, and what you can do to reduce it. Then, he tackles a follow-up question on the new blood pressure guidelines, including what lifestyle changes really work. Our show is produced by Eryn Mathewson, Jennifer Lai, Grace Walker, Lori Galaretta, Jesse Remedios, Sofia Sanchez, Kyra Dahring, and Madeleine Thompson. Medical Writer: Andrea Kane Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    13 m
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Food for "well-nourished brain" by Gupta and a Harvard nutritional psychiatrist as a guest - interesting, informative, useful, and science-based 👍

Great insights into food for brain

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I have loved this podcast from the beginning! The variety of topics that truly are helpful and relevant compares to none other. His voice is warm, welcoming and sounds at home as I play the podcast in my home. He is part of the family now, having seen me through the pandemic and more. Thank you!

Nourishment

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