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Change Tes Mauvaises Habitudes [Change Your Bad Habits]
- Maîtrise Tes Émotions, Arrête De Trop Penser Et Sois Heureux
- Narrado por: Tangi Colombel
- Duración: 3 h y 9 m
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Change Tes Mauvaises Habitudes [Change Your Bad Habits]
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Resumen del Editor
Tu veux changer tes mauvaises habitudes? Tu veux maîtriser tes émotions? Arrêter de penser H24?
Parce que ouais, t'en peux plus de tout ça. Parce que toi aussi tu snoozes ton réveil 10 fois chaque matin, parce que toi aussi t'aimerais en faire plus et exploiter ton plein potentiel, et dire M*rde à tes émotions.
Ici t'est proposé un livre unique. Pas de la théorie mais de la pratique. Un challenge de 18 jours. Une mise en pratique fun et ludique, pour enfin démolir tes P*tain de mauvaises habitudes.
Dans Change Tes Mauvaises Habitudes, tu retrouveras:
- Un accompagnement personnalisé, jour après jour pour lutter contre tes mauvaises habitudes, pour maîtriser tes émotions et pousser le bouton off de ton cerveau.
- Une méthode unique, basée sur ma propre expérience.
- Un challenge de 18 jours, pour changer de vie.
- Des défis réguliers à faire et à refaire, pour enfin vaincre ton hypersensibilité.
- Un panel d'exercices réguliers et gratuits pour démolir tes mauvaises habitudes.
Tu veux changer tes habitudes? Tu veux enfin changer de vie?
Alors n'attends plus. Jette-toi dans ce livre!
Please note: This audiobook is in French.
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