Chakra
Mindful Guide for Beginners: Easy Guide to Chakras
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Narrado por:
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Stephen Dalton
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De:
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Jason Sanders
Acerca de esta escucha
The mysterious nature of chakras and auras may seem too mystical for you, but don’t let that scare you from trying out a rewarding, simple practice. Understanding and maintaining chakras is easier than you think. We take you through the most asked and need-to-know questions: What is a chakra? Where does the idea come from? How can I use them to better my life? Without going into extraneous detail, we’ll demystify chakras with easy-to-understand language and practical I-can-do-that-today advice on getting started with your own daily and routine practices.
What about herbs and crystals? Are they safe to use, and how do you use them with chakras? With concise guides to using herbs, crystals, and other methods to maintain your chakras, you’ll find the easiest, most accessible ways to boost your chakras and wellbeing without carving large chunks of time out of your day.
We’ll ease you into gentle and simple-to-follow meditations that fit your daily routines, or even a weekly to monthly one for those long Sunday afternoons.
Get to know how to help yourself better, and better yourself in the process. You’ll find ways to aid in health recovery, regain vitality and magnetism, and explore possibilities in being your best self.
From the curious to the empath in need of energetic tools, and the I-want-to-give-this-a-try-again seekers, this guide has something for you.
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Our bodies function on energy. In essence, our bodies are energy. Because of this, we as humans are very sensitive to the things that happen around us, and everyday things - such as technology, our thoughts, and our routine - influence how we feel. There are points within the body where this energy is concentrated, and these are known as chakras.
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Anxiety? Depression? Insecurity? Stress? Mental fatigue? Are you looking for a better and healthier life despite suffering from one or more of these conditions? Then understanding the principle and practice of the 7 Chakras is your best solution to all daily life problems like anxiety, depression, stress, mental fatigue, insecurity, and so on. The 7 Chakras are energetic points across the human body responsible of releasing energy from behind. When they are properly opened, they have the power to give us a better and healthier life.
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