Calm Space, Clear Mind

A Neuroscience-Informed System to Reduce Overwhelm, Reclaim Your Environment, and Cultivate Daily Peace Through Intentional Decluttering

De: Bruno Banks

Narrado por: Ava Davenport

Discover the Science Behind Decluttering and Mental Clarity!

Are you feeling overwhelmed by your cluttered space? Does your environment affect your ability to think clearly and stay focused? It's time to transform your life through neuroscience-backed decluttering strategies!

This groundbreaking audiobook combines cutting-edge neuroscience research with practical decluttering methods to help you:

• Understand the profound connection between your brain and your environment
• Follow a structured 30-day transformation blueprint
• Implement room-by-room scientific systems
• Create lasting habits for maintaining order

Through clear, engaging narration, you'll learn:

• How clutter impacts your brain's stress levels and decision-making ability
• Evidence-based strategies for tackling each space in your home
• Advanced solutions for ADHD, chronic disorganization, and perfectionism
• Practical techniques to prevent future clutter accumulation

Perfect for listening while:

• Completing daily tasks
• Commuting
• Exercising
• Initial decluttering sessions

Whether you're a busy professional, a overwhelmed parent, or someone seeking mental clarity, this audiobook provides the scientific framework and practical tools you need to create lasting change.

Start your journey to a calmer space and clearer mind today — download now!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Ava Davenport (P)2025 Ava Davenport

Peaceful and Motivating

This audiobook helped me see how my messy space was affecting my mood. The science behind decluttering was fascinating, but what really stood out were the gentle steps that made change feel possible.