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CBD Oils: How to Relieve Pain, Stress, and Anxiety with CBD Oil
- Narrado por: Jeanette Funderburg
- Duración: 36 m
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Resumen del Editor
If you’ve always wanted to relieve pain, stress, and anxiety but struggled with it, then keep listening.
Are you sick and tired of being anxious and stressed?
Have you tried endless other solutions but nothing seems to work for more than a few days?
Do you finally want to say goodbye to sleepless nights and discover something which works for you?
If so, then you’ve come to the right place.
You see, being pain free doesn’t have to be difficult. Even if you’ve tried prescriptions and over the counter drugs that only work for a few days. In fact, it’s easier than you think.
Studies from Harvard University state that, “CBD is commonly used to address anxiety, and for patients who suffer through the misery of insomnia, studies suggest that CBD may help with both falling asleep and staying asleep”.
And another study from the European Journal of Pain showed CBD applied on the skin could help reduce pain and inflammation due to arthritis, which means you can get to live pain free without taking harsh prescription drugs.
Here’s just a tiny fraction of what you’ll discover:
- Eighteen ailments due to stress that CBD oil can reduce or even completely eliminate
- Five types of anxiety that CBD oil can help relieve
- Three different ways to use CBD oil and how to find which is best for you
- How to improve sleep quality in people suffering from rheumatoid arthritis
- How to reduce pain and muscle spasms in those suffering from Multiple Sclerosis
- The difference between CBD and THC
- Two types of cannabinoids and what both are capable of producing in your body
- Fifteen crucial functions this newly discovered system in your body regulates, which CBD oil can help normalize
- And much, much more!
Take a second to imagine how you’ll feel once you improve your sleep quality, relieve stress, relieve pain, and relieve anxiety, and how your family and friends will react when they notice you much more balanced.
So even if you’ve tried everything your doctor prescribed and every over the counter pill, you can achieve your desired results with CBD oil.
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- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- De: Dr. Ross W. Greene
- Narrado por: Dr. Ross W. Greene
- Duración: 2 h y 38 m
- Versión resumida
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Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
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I started to cry....and this Dad doesn't do that
- De Jj en 02-26-15
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- De: Tim Ferriss
- Narrado por: Ray Porter, Kaleo Griffith, Tim Ferriss, y otros
- Duración: 22 h y 41 m
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
- De Brian Sachetta en 06-08-20
De: Tim Ferriss
Lo que los oyentes dicen sobre CBD Oils: How to Relieve Pain, Stress, and Anxiety with CBD Oil
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Melissa G
- 05-10-19
Great beginner guide
I was able to listen on my way to work, it's a great beginner guide! I will be recommending this to my clients!
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- phu
- 02-05-19
I learned so much and this helped me
I enjoyed listening to this audiobook on my way to work in my car. I suffer from a lot of anxiety and stress and I heard about this whole CBD thing. I got curious and bought this and now I know exactly what I need to do to help relieve my symptoms. Its quick and easy book. It gets right to the point so you learn so much right away.
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- trina
- 02-15-19
I'm Ready to try CBD oils now!
This book is very well written and easy to listen to. Very easy to understand. I have had inflammation for a while now... I was uncertain about the benefits and "legitimacy" of CBD oil until this thorough explanation. CBD oil can help you cope with chronic stress, regulates anxiety, helps to heal wounds and helps you sleep. After listening to this audio I am confident with my decision to consume or apply CBD oils. Great book!
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- Jacob
- 02-06-19
You’ve Heard of CBD, but do you actually know what it does for you?
I already knew about CBD products before purchasing this book, but this book opened my eyes so much more. There are a lot of hurting sick people out there some are struggling from simple minor aches and pains and others are going through so much worse like Depression, Anxiety, and even Autism like myself. If your tired of being filled with man made drugs or even just need something to help with the pain CBD oils might just be for you. Thank You Josh Vergs for opening my eyes even more on this Subject
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- james sheldon
- 02-05-19
Great and quick listen
I wasn't sure what to expect when I came across this book but the price was enticing. After listening to this I was very pleased. Only taking 30 mins or so I was able to listen on my lunch break. There is a lot I didn't know about CBD oils and it seems like a great alternative to using traditional pain relievers. I am glad I bought this book as there is a lot I didn't know about CBD oils. Great listen for anyone.
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- Ty
- 02-08-19
Very informative information about a pain reliever
I found this audio book very informative and learned a lot about CBD that I never knew about. The best part of this was that it was short, but still supplied a lot of information . The audio made it extremely helpful as I as I take over half an hour to get to work, so this was just the perfect length to get through the traffic to work one day. Would highly recommend to anyone who wants to learn a lot but doesn't have a lot of free time.
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