CALL, DON’T TEXT

My Journey from Gym Rat to Gone-for-Hours Outdoor Runner

What to Expect from "CALL, DON'T TEXT"

Ever wonder what happens when a gym rat trades dumbbells for the open road? In "CALL, DON'T TEXT," I hilariously recount my journey from a devoted gym enthusiast to a long-distance outdoor runner, much to my wife's mix of amusement and concern—hence her constant reminder to "call if you need help."

In this book, you'll find:

• Laugh-Out-Loud Stories: From battling the elements to unexpected bathroom emergencies, I share the unfiltered ups and downs of embracing outdoor running.

• Practical Tips with a Twist: Get insights on gear essentials, avoiding chafing (we've all been there), and the undeniable power of a good playlist.

• Candid Answers to Burning Questions: Are those folks running in freezing weather crazy? Is music a non-negotiable running companion? Spoiler: No and yes!

Whether you're a seasoned runner, a gym lover curious about hitting the pavement, or someone who enjoys a good laugh at life's unpredictability, this book offers a humorous and heartfelt glimpse into stepping (or stumbling) out of your comfort zone.

So tie your laces, grab your sense of humor, and join me on this wild run. Who knows? You might just be inspired to take that first step into the great outdoors—just remember, if you need help, call, don't text.