Built for Glory
The Complete Bodybuilding Blueprint for Strength, Size, and Success
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Built for Glory
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Narrado por:
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Richard Mason's voice replica
Este título utiliza una réplica de la voz del narrador
Built for Glory: The Complete Bodybuilding Blueprint for Strength, Size, and Success is your ultimate guide to building muscle, burning fat, and transforming your physique—naturally and sustainably. Whether you're a beginner looking to get shredded or an experienced lifter aiming to push past plateaus, this book delivers expert strategies, proven workout routines, and science-backed nutrition plans to help you achieve serious results.
Inside, you'll discover:
- 21 in-depth chapters covering training, nutrition, recovery, and competition prep
- How to use progressive overload, proper form, and training splits for maximum growth
- Meal planning strategies, macronutrient breakdowns, and supplement guides
- Posing tips, peak week protocols, and stage-day secrets for competitive bodybuilders
- Powerful mindset and discipline techniques to stay motivated for life
Built for Glory goes beyond sets and reps—it's about building a lifestyle rooted in strength, confidence, and longevity. Whether your goal is to step on stage or simply become the best version of yourself, this book is your blueprint.
Perfect for:
Men and women interested in bodybuilding, fitness, weight training, strength training, physique transformation, and muscle growth.
Get leaner. Grow stronger. Lift for life.
Start your transformation today.