Building Mental Strength for Young Athletes

A 30-Day Challenge to Build Confidence, Resilience, and Focus in Sports

De: Tyler Knox

Narrado por: Glen Wiebel

Is your young athlete struggling with confidence, focus, or fear of failure? Building Mental Strength for Young Athletes is a powerful 30-day audio challenge that gives kids the mindset tools they need to thrive—both on and off the field. Designed with science-backed strategies and engaging daily lessons, this program helps young athletes build real confidence, bounce back from mistakes, and stay calm under pressure.

With guided challenges, weekly reflections, and bonus tools like the Mental Toughness Cheat Sheet and Game Day Checklist, this audiobook equips your child with the focus, resilience, and winning mindset they need to grow—not just as an athlete, but as a confident competitor in life. Perfect for parents, coaches, and kids alike. Listen today and start building unshakable mental strength one day at a time.

©2025 Tyler Knox (P)2025 Tyler Knox

Great for Kids

Listening to this audiobook by Tyler Knox was exactly what my family needed this season. My son had been struggling with nervousness before games, and this 30-day challenge gave him practical steps to turn anxiety into focus. The daily lessons are short but surprisingly powerful—each one feels like a quick dose of motivation backed by real psychology. Glen Wiebel’s narration keeps it upbeat and approachable, making it easy for kids (and parents) to stay engaged. I especially liked the weekly reflections and the “Mental Toughness Cheat Sheet,” which helped us track progress in a fun, structured way. By the end of the program, I saw noticeable growth in my child’s confidence, both on the field and in everyday life. Every parent should listen to this book.

This is a game changer

If you have a young athlete at home, you know that mentality is everything. However, it’s hard to find good info out there that is specific to young athletes. This book totally changed the game for my kid as the mental process has been the hardest for him to grasp onto.

Highly recommend

I got this book for my 13-year-old who plays soccer and sometimes struggles with confidence before games. The 30-day challenge format made it super easy to follow, and the daily exercises actually sparked some good conversations between us. I’ve already seen a difference in how he handles pressure and bounces back after tough practices. Highly recommend for any young athlete or parent looking to build mental strength in sports!

An Excellent Tool for Building Confidence

Building Mental Strength for Young Athletes is a fantastic audiobook that delivers practical, easy-to-use tools for kids who struggle with confidence, pressure, or fear of failure. I really appreciate the 30-day structure, which makes the lessons manageable and consistent. The strategies are simple but effective, and they apply to life beyond sports as well. Glen Wiebel’s narration is clear and encouraging, making it easy to stay engaged. A great resource for parents, coaches, and young athletes alike.

Good for young athletes

A solid guide for developing a stronger mindset for kids. It provides tools and advice for getting more out of them and becoming more resilient to challenges. The lessons can be applied to just about any sport as well as in life.