Bubble Riding: Children Lower Stress, Reduce Anxiety and Learn How to Visualize Positive Outcomes (Stress Free Kids)

De: Lori Lite

Narrado por: Virtual Voice

Bubble Riding teaches children how to relax, calm down, and lower stress by introducing them to a research-based technique woven into this story. Children travel on a relaxing bubble ride through the ocean using visualizations. A sea child and turtle show the children how filling and relaxing their bodies with the colors of the rainbow will relax their mind and body. Visualizing is the ability to form a mental image of, or use your imagination. This technique can have a positive impact on your child’s overall health, creativity, and performance. Visualization, also known as creative imagery, can lower stress and anxiety levels. Creative imagery is also used to help patients heal faster with less pain and has been considered a healing tool in virtually all of the world’s cultures.

Bubble Riding is one of four stories found on the Indigo Ocean Dreams CD/audiobook, ASIN 0970863365. The Spanish version, Montando Burbujas ASIN 1937985121 is available in book, eBook and on the Sueños del Océano Índigo CD/audiobook, ASIN 1937985202.

Note to Parent: Children are intrigued by both rainbows and bubbles. The colorful, soothing experience of this story feels so good that you and your child will want to do it again and again. Every child has a different emotional maturity, attention span, and need. While the stories are best suited for ages 6-12, do not let this be your primary reason for selecting. You know your child best and remember this is not about the reading level. The focus is on the actual techniques.