Breath Into Being
A Journey of Mindful Awakening
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Breath Into Being
Compra ahora por $7.79
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Narrado por:
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Lonzo Smith
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De:
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Amir Zee
Breath Into Being is a gentle and grounded guide to reconnecting with yourself through the power of breath, awareness, and inner stillness. Based on Amir Zee’s real-life experiences of dislocation, struggle, and emotional awakening during a time of political upheaval and personal uncertainty, this book offers a path toward healing and clarity rooted in mindfulness.
Through heartfelt reflections and hard-earned insight, Amir shares how turning inward—and learning to breathe with presence transformed his life. What began as a survival response became a journey of conscious living, inner peace, and self-discovery.
This book is more than inspiration—it is a practical invitation. With simple, clear instructions and short, accessible practices, Breath Into Being shows you how to:
- Slow down and come back to the present moment
- Calm your racing thoughts and emotions
- Develop self-awareness through conscious breathing
- Build resilience and inner strength during difficult times
- Create space for peace, clarity, and compassion in everyday life
No matter where you are on your path, this book offers a quiet place to begin again. One breath at a time, you’ll learn to come home to yourself—and awaken to the life already within you.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2025 Amir Zee (P)2025 Amir Zee